वेट लॉस में मदद कर सकती हैं ये 5 तरह की चाय...पिघलने लगती है शरीर की चर्बी!

12 Jun 2025 By: Aajtak.in

[{"selector":"#anim-1d196664-30e3-4555-9b75-ae2858e92ee1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.7436417379504938%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aae21193-876c-47fc-858f-f96802eecafb","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d77c94eb-5b0b-45fd-be05-434537645fed","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8434ec1-adec-4512-bab9-1303ab323f83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e974ac5f-44ca-4f92-9645-3d1c6bfaa367","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6d0dcc3-400f-46c1-a108-6d7fe8c57857","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32e63040-1f11-409b-8f67-bb2262b7617a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 144.36886%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2164759-fd22-40d3-89f8-81d5cc0227fd","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c047b26-a220-441e-a982-2f716e1f11a2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आज के समय में अनहेल्दी लाइफस्टाइल और खराब खानपान की वजह से हर दूसरा व्यक्ति अपने बढ़ते वजन से परेशान है. Credit: Freepik

[{"selector":"#anim-70fc2c6f-e6c7-4833-9125-d19fe09dc429 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.60239226798786%, -20.83333206917478%) scale(1.4166666666666667)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-514593a6-74a5-47a0-80c3-cc92e5417403","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58378dfc-8504-4955-bcdf-93a1fe444660","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ef02eba-ce9d-4737-a058-9d87c460ef1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58015cda-edc0-4738-a631-8b7e55180093","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77efb538-65bc-4c5f-bc09-9ce14c063752","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e604ed55-978e-4092-9240-154fccc9179e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 145.35768%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d45a485d-bdcc-4d6e-843a-c2401920431d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f90ec17-9aa6-42eb-9ded-190df001683d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अच्छी बात ये है कि बढ़े हुए वजन को वर्कआउट हेल्दी डाइट से काफी हद तक कम किया जा सकता है. लेकिन कुछ खास तरह की चाय भी इसमें मदद कर सकती हैं. Credit: Freepik

[{"selector":"#anim-4c87d55e-bdb4-4df9-a820-a55ad64af459 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.594560368032397%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-62e6872d-f6cc-4cfe-8c14-a6d9f2d5271f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c4a8366-00a6-46b3-8515-99fd9a22664e","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f94bfb9-2180-4e78-af33-142685b8974e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7d0deb7-a3b9-47a2-aabb-776a18c7a8ca","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b60e752-203b-4107-94b0-4b3a9b12d396","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81318afe-ba01-4e7a-a5df-caa0011b0bb3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 181.38653%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e32d62d5-93db-4f20-a5b2-b1c9db006b4d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08c0c326-2f1f-4739-9c5f-d2d589d25fbc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कई रिसर्च में भी यह पता चला है कि कुछ तरह की चाय पीने से फैट बर्न होता है, मेटाबॉलिज्म बूस्ट होता है और भूख कम लगती है. Credit: Freepik

[{"selector":"#anim-f7dfac53-e6b2-4d7d-ac71-b6ef2b76ea8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.946917388726927%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2b11e22c-b5e0-4081-99b1-06ee08dd427c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b23aabf-f951-4ffc-bbe2-e8e0261ac040","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c96fe5f6-9827-4b82-808e-61ed39abbd7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4a30b3d-682d-4ddd-8022-b7ed560b9529","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac37456c-9b2b-4745-941c-951c6d33f913","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c41edab3-6a52-4b11-b823-edd80a098e28","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 179.84938%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71556eea-9c3e-4408-ae1b-b81b4eea2a64","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f4a0879-0fc9-48fc-8425-31436fcf04f6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तो चलिए जानते हैं वो कौन-कौन सी चाय हैं जो वजन कम करने में आपकी मदद कर सकती हैं. Credit: Freepik

अदरक वाली चाय

[{"selector":"#anim-80e5b3bb-fe71-4ba6-a7ea-391516d59337 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.7433436430435627%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-86c4ce28-5d70-4211-aa77-ce727f5d9651","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a86ab6dc-b3ca-4881-a98f-78f9ea2c4073","keyframes":{"transform":["translate3d(0px, 96.22507%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-096f3d66-f8e9-4c36-b048-152cbd219ad4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-badb53a9-52a2-440c-a428-4b2b99f48a9f","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eb716aa-5ee3-445b-9059-2082d5bb3d1b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b03c09c-7d4b-46d7-8301-589c665945b8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 121.57182%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02889a42-4965-4a69-a0a9-d474d5d6fb8d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-378f725f-b958-4e76-af8d-a3e7bf56cd68","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 423.51042%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-837447aa-d947-4d8f-acd0-921a096e612d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ee4891c-b40a-42e2-9548-93b7636a48ca","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अदरक न सिर्फ चाय का स्वाद बढ़ाता है बल्कि वजन कम करने में भी मदद करती है. यह तब और हेल्दी हो जाती है जब इसे कम चीनी और कम दूध में पकाया जाता है. यह मेटाबॉलिज्म को बूस्ट करती है और शरीर में लंबे समय तक एनर्जी बनाए रखने में भी मदद करती है. Credit: Freepik

ग्रीन टी

[{"selector":"#anim-f1706e48-57f9-4c00-b09a-d962d2a4fe1f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.0906412545458934%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f7e48826-7459-4a53-a82b-4064e2254c20","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6ab671c-54c4-4790-88bf-2db1a9bb7b09","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15d4c04b-66c1-4ddb-adfb-ed12ce8fccc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a4d51ab-0812-4e0f-bfb3-e50a3d0fff85","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-801244b3-9333-4a24-8e19-dc7f246688ce","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02807bd0-dd95-46a0-b0fa-096842803050","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 120.58084%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-411cf432-5791-46c6-af14-5d9a170dfa8a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-307f6eac-0682-4016-bdbe-3f6aafc8a286","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 365.53943%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eee3ff3a-076d-4dd1-8dff-e39bec29400b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-138eefad-2ed9-4aa2-b30f-5487f97a033b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एंटीऑक्सीडेंट से भरपूर ग्रीन टी मेटाबॉलिज्म को बूस्ट करती है और फैट को बर्न करती है. इसे पीने से पेट भी लंबे समय तक भरा रहता है. जिससे वजन कम करने में मदद मिलती है. Credit: Freepik

उलोंग टी

[{"selector":"#anim-5e5e3934-55be-4647-8729-8ae7f186b2a2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de797fdf-c788-45c6-8875-4d94b278720c","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61082fc1-4592-40ee-92ec-6d366985ef9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7108ba66-20ce-417b-8ced-cb2364a127c4","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fb178f9-5225-4fa8-a74e-8c2e1d2a240b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ba5a5cb-0b93-4479-9b05-4f1435ee1767","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 181.38653%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e5379b2-90ec-41ca-989f-6480e0aa0515","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68b90d80-1fed-4211-ad26-904f127b4e28","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 365.53943%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8095d8f1-31ad-4cd0-97f6-3229fc2a46f8","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65079b1a-adae-497b-b694-481516576ead","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यह फेमस चीनी चाय है जो फैट को बर्न करने और मेटाबॉलिज्म को बूस्ट करने के लिए जानी जाती है. इसे रोजाना पीने से वजन कंट्रोल रहता है. Credit: Freepik

पुदीने की चाय

[{"selector":"#anim-708428dc-78f5-432d-baa0-98ee7f3de27a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.7436417379504938%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1b4c6d2d-2890-4a3f-b7b8-0ca1c053309d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f51191af-b646-464e-aeff-69826cbde965","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0441149-daee-4a0a-8466-36046d1bfcba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7505c536-ffde-4f51-8a15-d5260d25f8a9","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ad63b83-09af-45fc-9370-e022d023a7c1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-066f3fb8-1d93-4f6c-b593-168679d0dea3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 179.84938%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8911b9d-939e-492d-bd41-1844670e23b8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c7f3e75-c014-4cbb-accb-146f24a87402","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 365.53943%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2bc51fe-2718-4f92-a06e-8cbd59516dd6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-590c4551-4ff1-4964-8cd7-b796a1118327","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पुदीना की चाय पीने से भूख कम लगती है और डाइजेशन बेहतर रहता है. यह सूजन को कम करने में भी मदद करती है. Credit: Freepik

दालचीनी की चाय

[{"selector":"#anim-36e682ea-12d8-4c06-88f4-bf50c6bbadb6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.3691920762235636%, -14.880952115372859%) scale(1.2976190476190477)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-82cc7113-24c7-41ac-b525-632784ff554a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f0f2f95-8912-4a09-8676-76d354eb50d9","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfb772f7-3fe9-4307-b2fb-2a392ed89439","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e44baa0b-f538-4a3b-8f98-6296be2ddd30","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4bee0cb-9215-426f-aea0-8432c81221ee","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f1e34bb-2087-4187-be45-3b334b1b36d9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 144.36886%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c90ad38-5d3f-4c56-a4b2-83b884a253a2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2beb5ce1-51ec-4aff-a852-f8901890fe48","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 365.53943%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68cb5f87-cc41-4185-b358-dd0d27850ff6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e52ef31f-68b8-43dc-9f75-6f551799e90a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दालचीनी की चाय मेटाबॉलिज्म को बूस्ट करती है, भूख को कंट्रोल करती है और डाइजेशन को बेहतर करती है. इसे रोजाना पीने से वजन कंट्रोल रहता है. Credit: Freepik

ये भी देखें नीतू कपूर करती हैं केटलबेल वर्कआउट, वीकेंड फिटनेस के लिए है बेस्ट इंटरमिटेंट फास्टिंग से हो सकते हैं ये 5 नुकसान! फॉलो करने से पहले जान लें जवान बने रहने के लिए 78 साल के डॉक्टर ने खाई ये चीजें, आप भी करें डाइट में शामिल घर से बाहर निकले बिना कैसे चलें 10,000 कदम, यहां जानें क्रिएटिव तरीके