'सिंघम' की पत्नी ने ये तीन चीजें कर महज 3 महीने में घटाया 9 किलो वजन

26 Mar 2025 By: Aajtak.in

[{"selector":"#anim-11d99469-540a-428b-92db-4bd0e0396d04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-275e28ae-9827-43ab-85c7-71831cd1175f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdbe0f08-d850-476b-8489-86d7b6a6a25e","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da0d3677-5935-4e35-93a2-073954d867b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa00690c-3c2e-4c9d-ad59-0be80cedd08f","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-269de47f-23da-4e9c-b15d-27deb1b6aeea","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcfda86a-a264-4fec-bb6a-a5d0da3caec3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ae19f5e-af09-434f-b9bb-dfc00db7c064","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-980f79c8-016c-4286-a077-d7fffa9763b5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 513.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] साउथ इंडस्ट्री के जाने-माने एक्टर और सिंघम का किरदार निभाने वाले सूर्या की पत्नी और एक्ट्रेस ज्योतिका पिछले काफी दिनों से अपने ट्रांसफॉर्मेशन को लेकर चर्चा में हैं. Credit: Instagram/@jyotika

[{"selector":"#anim-20ea0031-6f7e-4dcb-a842-8928f1786806","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ce9bcab-490e-472b-acd3-d963393e4a62","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d83825d3-796d-4034-b7d9-61e19b86b6a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1331e92f-e3f6-413a-a06d-61caa7a57ca7","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2acf4eb9-33c9-437b-9989-7cba9719bc0a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9138da91-5f7c-48b2-85d2-17b83c4512b2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 263.39177%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0f26028-d3cf-4948-b271-481a04ec0ea5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec0a9fe9-4caa-4c6d-83b6-115c46c76392","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 513.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ज्योतिका ने खुलासा किया है कि उन्होंने महज 3 महीने में 9 किलो वजन कम किया है. Credit: Instagram/@jyotika

[{"selector":"#anim-737d171c-15cd-4e7d-bc33-28b65fc3d284","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0e335b8-74b1-4220-b16e-86f9d5bf081a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-644ed803-779d-4a90-83cb-0dce7bdc3b81","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf017726-23e0-4b75-a051-d0c8af94285d","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bac47d03-6ab9-4973-ad85-238103b6eae3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2c21fd5-9c94-48a0-a1ca-41de89f96e42","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 263.39177%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b296135-1977-4d78-80f7-9cc0dc7d68d4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d13645d-1ef5-419b-b8bb-871e0704c4bd","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 513.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उन्होंने अपनी फिटनेस जर्नी के बारे में बताते हुए कहा कि वेट मैनेजमेंट हमेशा उनके लिए स्ट्रगल भरा रहा है. Credit: Instagram/@jyotika

[{"selector":"#anim-ade8f412-7d30-4a5e-9cd8-2818be7d63af","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3afddd1f-ddab-465e-87d6-9412f2c5ee14","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6073245c-afde-45a9-baf8-eaada241e07b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c169f3f-14b5-436e-954f-e73d6d2f45ef","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f8ecb5c-bc1c-48e5-821f-8a131e28ede0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5566b459-c51d-4295-b9f5-aac80bfbe505","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.73345%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e20478c4-62d2-421c-bbe0-8070d7d13256","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8ef4d9d-b8ff-4056-ac5f-baf91e04b797","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 420.13828%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ज्योतिका बताती हैं उन्होंने वजन घटाने के लिए हैवी वर्कआउट्स, एंडलेस डाइट्स और लिमिटलेस फास्टिंग करके वजन कम करने की कोशिश की थी, लेकिन इन सब चीजों ने उनकी मदद नहीं की. Credit: Instagram/@jyotika

[{"selector":"#anim-a0349ef6-cfe5-4bcb-8591-a4c9e70b1d05","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7557c86b-f1e8-4dcb-a417-b7624882ab10","keyframes":{"transform":["translate3d(0px, 99.13733%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-261daf92-f7e0-4d51-a6ea-161df233063d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59d4d8d5-8eb8-4731-8e57-d5a122081382","keyframes":{"transform":["translate3d(0px, -724.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8df9c06-3d8d-44f4-9201-096b1aa60dd6","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86b7ed3b-715e-478d-a445-ebf328197831","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 145.64423%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-476b9ca4-bde0-4261-aee5-8efaa2afc165","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a9ad60e-1e92-42fc-8f80-a4d38ffa7780","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 420.13828%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सवाल उठता है कि आखिर कैसे उन्होंने वेट लॉस किया? ज्योतिका बोलीं, 'मैंने अपने गट (पेट), डाइजेशन, इनफ्लामेट्री फूड्स और फूड बैलेनसिंग के बारे में सीखा. सबसे महत्वपूर्ण बात यह है कि मैंने अपनी हेल्थ और मूड पर इसके प्रभाव को समझा.' Credit: Instagram/@jyotika

[{"selector":"#anim-f09ec544-7ee7-45d9-ac5b-d679e3c0a604","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3490493-a17a-47b6-9d6a-46ad128daf54","keyframes":{"transform":["translate3d(0px, 99.13733%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e826be1e-59f2-4646-a420-c922cb2a8221","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58218444-5b7b-4a7b-a0f3-8f92ba278f5d","keyframes":{"transform":["translate3d(0px, -737.46034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc51f44d-5b08-46eb-ab02-f084af6eb41b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a1a9151-1e21-4c1b-9f81-4f866b4cd61e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 161.32363%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5f826ab-fc62-49b7-9290-33460112975e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca1aebe8-5e30-4f96-a99f-86a1e6218487","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 420.13828%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ज्योतिका ने बताया कि महिलाओं के स्वास्थ्य के लिए वेट ट्रेनिंग बहुत जरूरी है. वह बताती हैं, 'हेल्दी लाइफ के लिए बैलेंस जरूरी है. जहां वजन कम करना और डाइट जरूरी है, वहीं स्ट्रेंथ को भी पीछे नहीं छोड़ा जा सकता.' Credit: Instagram/@jyotika

[{"selector":"#anim-e7ed0b98-bb51-4a92-a2bb-1b75e2b40a73","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e35b507-27e3-478d-ae13-0cb2192583e4","keyframes":{"transform":["translate3d(0px, 98.95965%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b100fb3d-c4ae-4067-9cf3-8f33abed4b0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1382c7a3-76b3-410e-b330-a577b1ec15f3","keyframes":{"transform":["translate3d(0px, -841.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cd8609e-b777-4af9-83e4-30761e9cf387","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-616700af-abc7-4b1b-89f8-c953a817e5e1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 184.85670%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f90a9a7-aae8-4c7b-94dd-2c6600b56b6e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb582d65-7861-4e36-ac35-97248f285593","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 420.13828%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक्ट्रेस बताती हैं, 'वेट ट्रेनिंग महिलाओं के लिए इनडिपेंडेंट फ्यूचर की कुंजी है. उन्होंने अपने ट्रेनर को स्ट्रेंथ की महत्ता समझाने के लिए शुक्रिया कहा.' Credit: Instagram/@jyotika

[{"selector":"#anim-b3bbaa80-b19d-44c9-8dd8-bdbc11ae1ae4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91c3d637-569f-4f54-a35f-afdd8160bef9","keyframes":{"transform":["translate3d(0px, 98.95965%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd1eaff4-9d67-4992-981c-2a6742f9556b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-463d968c-1bab-449d-a4be-23e1e7b811e7","keyframes":{"transform":["translate3d(0px, -841.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c492bffe-32c0-480d-9d30-47d5a6952060","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f621fdc-f990-4a06-9eb6-70c231bcc301","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 241.28656%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-effb8ce9-e3c2-4b2a-a043-b201eb8821fd","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7866f05-6e3a-45a6-bfbc-6e056d388bde","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ज्योतिका के अनुसार, उम्र सिर्फ एक नंबर है. आपकी उम्र कोई भी चीज करने से आपको रोक नहीं सकती है. Credit: Instagram/@jyotika

[{"selector":"#anim-998f6279-b0a4-41eb-ba28-1c6cfa5338a4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17c85876-f23b-4821-b9e8-e31fd361d566","keyframes":{"transform":["translate3d(0px, 98.95965%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9daf5171-98f2-482e-bc03-2a54515bc2fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ec70f3b-a9c2-45ba-b9c0-2080d7114c9a","keyframes":{"transform":["translate3d(0px, -841.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc3ddbd2-c9f3-4d4a-a3df-ee1627bf4fec","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40133b31-bfce-4434-a3a9-d769d374d3d3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 148.84564%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ee08103-e6dd-43e2-bc32-16d2aec0432e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a4d8cf9-89c1-49bd-bb36-9b25c07f75e4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 407.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक्ट्रेस ने कहा, 'खुद को भीतर से ठीक करना, खुद से प्यार करना और तनाव से मुक्ति पाना आपका मेन गोल होना चाहिए. अगर आप यह सब कर पाएंगे तो वजन खुद-ब-खुद कम हो जाएगा.' Credit: Instagram/@jyotika

[{"selector":"#anim-dae972c9-e0f5-42f7-9dea-77e26239764c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1fd6b16-73d0-46a9-81c3-6e5a439b8fc6","keyframes":{"transform":["translate3d(0px, 98.95965%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8ea5d48-4139-40a7-9973-a8732065ce29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bc19913-bfb6-40be-a02a-06b863362054","keyframes":{"transform":["translate3d(0px, -841.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ffc35bd-d15b-4def-92f0-36b504283ea2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11e6bdfa-2590-4829-a001-f40946d4803d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 241.28656%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a4799a3-4e53-4615-b89a-a4e9a10bbfca","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c0ffe26-58b7-4b6a-8396-2606e7e335f3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 407.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ज्योतिका ने विद्या बालन को उनके फिटनेस एक्सपर्ट्स और न्यूट्रीशनिस्ट से मिलवाने के लिए धन्यवाद दिया. Credit: Instagram/@jyotika

ये भी देखें सुबह उठते ही पेट में बनती है बहुत ज्यादा गैस? तो पीना शुरू करें ये 'जादुई' ड्रिंक्स थायरॉइड से जुड़ी हर समस्या का इलाज हैं ये 5 सस्ते फूड्स, जल्द मिलने लगेगा आराम रोजाना 10 हजार कदम चलने से क्या होगा? हार्वर्ड यूनिवर्सिटी की प्रोफेसर ने बताया सफेद या काले चिया सीड्स: सेहत के लिए कौन से अधिक फायदेमंद?