लिवर के लिए ये 3 फूड्स होते हैं फायदेमंद, रोज खाने पर शरीर रहेगा हेल्दी

[{"selector":"#anim-a19b035e-f237-4dea-a50d-d46b6f2b2ec3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.811736382416175%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b962561e-4606-4550-a3df-eb95e1dde7cd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75493ab1-1847-4343-bbf7-40a45a30e6e6","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81b343ea-3705-4423-b487-01f3245106ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba4c1440-d962-4ff9-a188-0e1cf5390f08","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24740609-3da9-4301-bfa3-fa99179200d1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f09a3e97-26ec-4b8a-8d71-f8d80814177f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 272.86544%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94a18a55-a568-400d-8710-db752382634a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9101d84-b635-419e-9317-6e821a9b4544","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 401.58782%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लिवर पेट में मौजूद एक बेहद अहम और बड़ा अंग होता है जो हमारे शरीर के लिए कई काम करता है. PC: Getty

[{"selector":"#anim-f420f949-02b8-4eee-bfbb-5a28f45ccb67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.083890525462603%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ef685a45-5732-4dda-9f0a-a2a460d4fbf0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87d22af2-70e2-4df6-a98c-e0a16bc52ff4","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9a93a9b-78a2-419e-8576-79e948d71bcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e63c01f-90e9-43df-84c0-b81b56dfea85","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb8761d4-a169-4047-b6d6-d0cdaf3f9041","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83ee0567-3e06-49cd-b3ef-2124387f7dbc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 145.77295%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3235d991-a7e2-49c9-9c17-d78a2c10d1f6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c73829c1-5113-435a-a1d3-475bf49c4b99","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 401.58782%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अमेरिका की हेल्थ एजेंसी National Institute of Health (NIH) के अनुसार, लिवर मेटाबॉलिज्म, इम्युनिटी, पाचन, टॉक्सिंस को रिमूव करने और विटामिन्स के स्टोरोज का काम करता है. PC: AI

[{"selector":"#anim-a5eccefa-f843-4078-b0c1-93aee89ecbf3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ec321c32-291f-4369-a24e-2ae39bc0eb0c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3116c546-7186-4784-8a63-2fca471bf422","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dbfa390-6ff0-42b4-b0ad-542e60343a98","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a00f0864-9df3-42c9-8d99-5350555e9bcb","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fde7ac3-45d4-4c64-91a0-e610821997a1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78d8e238-03e6-4850-bcd9-20a69825ed60","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 214.57773%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a10cd16e-d0d2-4f1f-961b-be8e1dbca403","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e942260-b1b1-44a5-9747-7914352a8d95","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कुछ बीमारियां और जीवनशैली लिवर को नुकसान पहुंचा सकती हैं इसलिए इस महत्वपूर्ण अंग के स्वास्थ्य को गंभीरता से लेने की जरूरत है. PC: AI

[{"selector":"#anim-ab4396f7-7d58-49bc-bd0d-09a69a91f6cd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-863b91d7-0837-4616-a3ce-1e158fac7832","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ea91481-7f1d-4d93-a4ce-70e4b7d7e769","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48b35ec2-4a73-4b93-8e87-28494c9253b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92f693d4-cd96-4bcd-815b-bc2a36ae51ee","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d4ab12d-3a5b-466a-8158-d0c1d4ed4b26","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ebc267d-8153-48d9-b686-1dc7602aa704","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 282.33912%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23869361-6b12-49f4-ba64-63f19988c868","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e114bc4-3dd9-4f0a-8d12-f2d7f4b5aa13","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यहां हम आपको ऐसे 3 फूड्स के बारे में बता रहे हैं जो लिवर को हेल्दी रखने में मदद करते हैं. PC: Getty

[{"selector":"#anim-e7daa779-4302-4ade-bf5d-f26c34f0b177 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-094ddb5f-bfe3-4102-b795-ed023bbf7192","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d7c598a-6fee-4870-9ecf-9c0dfcb75f33","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8113834-fa3c-4d57-ba74-34e129f5170d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-353c3a99-f491-45a9-b899-6bd42b5c8fc9","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c5bb065-d33d-4d1b-a03c-a9623b9fa8a5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42e4b8f3-4af3-4632-96db-efe922d64c60","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 174.17028%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07c7d48f-1a89-4977-b3d6-393cdc862343","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b39cd09-4631-4e13-8929-cf253fea7694","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ओटमील फाइबर से भरपूर होता है जो पाचन और लिवर के लिए अच्छा होता है. ओटमील में बीटा-ग्लूकेन कंपाउंड प्रचुर मात्रा में होता है जो लिवर में फैट को कम करने में मदद करता है. PC: freepik

[{"selector":"#anim-a3815c0b-36b1-4559-9adf-47ccb0cfb806 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d8a6f648-cf9c-4d76-975f-7dd14d1c35d5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de6e63bd-6d9b-48ce-be20-bf4d97506a0a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-559c2d44-fe0a-4066-9498-f1a9520b1716","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-904d9aee-5fba-400a-810b-8f5add850a4e","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13779fe4-96d4-48ab-b96b-84544426d148","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5925734c-195f-44b3-a415-3d62c290cc20","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 174.17028%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac81f1e4-f053-4466-aa49-9c9ec93ef5c5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3fea813-b70c-413b-8185-d1798438281d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ब्लूबेरी, रास्पबेरी और क्रैनबेरी जैसी सभी प्रकार की बेरीज पॉलीफेनॉल्स नामक एंटीऑक्सिडेंट्स होते हैं जो लिवर को नुकसान से बचाने में मदद कर सकते हैं. PC: Freepik

[{"selector":"#anim-a61ea9b4-2724-453c-8af3-aa4ca9790bf0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-af5f9a38-6762-4906-a61a-53cc02954699","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-280ad68a-e587-4d76-8f71-d9c8a1eacbe2","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d35c4945-dccd-4812-b210-55abc2aade45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-529fc933-7d73-46b2-92b7-7cfe5c64c867","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d601085-86b6-44c1-9269-8641dd03b670","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c04fad56-60a4-4f00-b602-737372e3a6a1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 214.57773%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93fdcb05-4f74-4940-a5d9-9e5b64d92950","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3680a3b-0d54-49ac-bddc-f43822e95b2e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2022 के एक अध्ययन से यह भी पता चलता है कि ब्लूबेरी ने रिसर्च के दौरान चूहों में उम्र से संबंधित लिवर रोग और डिस्फंक्शन को मैनेज करने में मदद की. PC: AI

[{"selector":"#anim-d36ab03a-dcdd-4d05-a55d-358be7415e4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c8c8d453-81d4-4260-9e04-a59094a7d045","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-888ff34d-70f7-4b7e-9de9-c51c7ef7a236","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59f7118c-1fc8-4f50-a30c-012befda8ec4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca0f57e6-68da-4e97-83ac-dbd6ec882af1","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6328f40a-1c81-4e88-8af1-016b2be75b22","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3202913c-fd7b-4b58-b951-37539bc543ff","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 145.77295%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e35d61ee-70b2-45b6-a702-6a59c9f7994d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07e3a614-646d-4403-84d2-3a3450688ef0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Medical News Today की रिपोर्ट के अनुसार, 2021 की एक रिसर्च में ब्रिटेन में 4,94,585 लोगों के डेटा का आकलन किया जिसमें पाया गया कि सभी प्रकार की कॉफी क्रॉनिक लिवर डिसीस के रिस्क को कम कर सकती है. PC: AI

[{"selector":"#anim-3ded5538-eb36-47ac-9f41-1b11ab96f606 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f5e9631c-fdf4-4556-842f-94deb77f4035","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58f6fc01-c52e-4fe0-9fdd-0f23ab95d4d3","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65976be8-32a8-4ae1-a9ed-2ca1065267e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eddc44ed-28d5-4a75-a15b-790e3f874883","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-977ff1d4-4450-4541-be5b-9d223d029be7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5ec92b6-6823-4d6b-becf-926d62e1380e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 214.57773%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3c4d27c-db17-4015-b5d2-8eb10d81c244","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-158299da-a006-4963-acca-77ad084aecef","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] रिसर्च टीम ने पाया कि रोजाना 3-4 कप कॉफी लिवर के लिए सुरक्षित है, हालांकि कॉफी बिना दूध और चीनी वाली ही फायदेमंद है. PC: freepik

[{"selector":"#anim-57459243-c847-429c-a134-4bdf7b5dfaea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d5ba8f39-dced-432a-8971-eb282c9e6d9d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6136f1c-8f0b-4e97-9833-4933fef4216b","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2341078c-0813-4539-8873-a962102dad2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c614ea5-de85-4e35-a723-ec259645c8b4","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4e449ca-1d44-4861-9a84-7292987cc0f5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81d709f0-3cff-464b-a254-209321e96b55","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 174.17028%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-624fa17b-c0be-4576-aa88-fe11b8e44a22","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9f59fc4-2a11-42f4-88fe-b665105e6040","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] खबर में बताई गई चीजें सामान्य जानकारी पर आधारित हैं. अमल में लाने से पहले कृपया अपने डॉक्टर से परामर्श जरूर करें. PC: AI

ये भी देखें चेहरे को टाइट रखने के लिए महिलाएं हेल्दी डाइट संग खाएं ये चीजें, बढ़ेगा नूर भूख लगने पर इन जीरो कैलोरी स्नैक्स को करें डाइट में शामिल, बिल्कुल नहीं बढ़ेगा वजन सेहत के लिए फायदेमंद होते हैं मोरिंगा के बीज, इन समस्याओं में मिल सकती है मदद स्किन को शीशे सा चमका सकती है किचन में रखी ये चीज, बढ़ेगा चेहरे का ग्लो