सेहत को बर्बाद कर देती हैं रसोई में रखी ये 3 चीजें, लिवर डॉक्टर ने तुरंत फेंकने की दी सलाह

06 Aug 2025 Photo: AI Generated

[{"selector":"#anim-32abf13d-1097-4059-913a-063e1823c249","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4a41b59-58eb-4dd9-8953-068fcafd1242","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48336661-3ec0-4a02-b30a-25bd1437e809","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f42914cd-16b7-4875-b80e-ad8d477a2d09","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccc75b5b-d11e-4358-9d9d-9e32be424425","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1820539-7648-4d38-b56f-ae923a7b85b3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 200.17774%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3d765a2-823e-4977-9968-b7003ffb6948","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76d4b20b-87d4-4c9e-931b-ed549b357757","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 513.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] क्या आपने कभी सोचा है कि क्या आपकी रसोई में मौजूद कुछ चीजें वाकई आपकी सेहत को नुकसान पहुंचा सकती हैं? Photo: AI generated

[{"selector":"#anim-d1e272f1-d64b-4b17-92a6-a46eb005fe71","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0549103a-05c8-4cb0-8eee-000afa318d28","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3717a073-664b-4b80-ba97-a6567035ae99","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a679885d-085c-4d45-a72e-a9a541cc4c7d","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdec5b7d-17f3-40e6-bcf3-669d6dd14739","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59a8e9de-fd56-4993-a530-a48d87165435","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.73345%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e141120-503b-4dd7-ad94-86cffb10b325","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b456de9-639e-4534-b559-a8649c7a788e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हार्वर्ड और स्टैनफोर्ड से ट्रेनिंग ले चुके गैस्ट्रोएंटेरोलॉजिस्ट और लिवर स्पेशलिस्ट डॉ. सौरभ सेठी ने खुलासा किया है कि रसोई में रोजाना इस्तेमाल की जाने वाली कई चीजें खाने को टॉक्सिक बनाती हैं. Photo: AI generated

[{"selector":"#anim-aaff5883-3843-4c92-87bd-a712834e3ee8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6a12318-705d-41df-a001-512386569035","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ab257be-8584-41bf-8b6b-2a1cf51d6065","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9d68393-1ede-4052-90d2-bf3e9d0029cd","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eebc607f-c95c-46cd-b7fe-96088a945b4d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e26845fa-eb3c-4f60-9c0f-1fd1db506a5b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ccf572d-b333-4200-8539-0d0ff28aab5b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9ab089e-e6ae-4a91-8f39-80ea3b00d3f6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ये चीजें आपके खाने में खतरनाक टॉक्सिंस छोड़ सकते हैं. इंस्टाग्राम पर शेयर की गई एक रील में डॉ.सेठी ने रसोई की कुछ जहरीली चीजों को तुरंत फेंक देने की सलाह दी. Photo: AI generated

[{"selector":"#anim-073ac8fb-fe76-48a5-8910-4b482a9101bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.848714752358184%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dfacabdc-3eeb-42f5-8afd-757127ffb348","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9647d1d4-1051-4ab2-9fdf-cbc1ce2f3075","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2612cec-e0db-4e00-ae15-c2fd72928c7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ecab64c-0b4d-496f-b87d-a063c877a470","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9b32cb4-3745-43d5-8338-9a82dd5226ea","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15a6e967-c0c9-482e-820f-eb77225f11bc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.73345%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3063715f-f9fa-4540-808a-1d5ecd2f2549","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-154fea0b-6282-4528-8f57-7b53b623f3a3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डॉ.सेठी का कहना है कि ये चीजें आपकी हेल्थ को चुपचाप बर्बाद कर सकती हैं. डॉ. सेठी के अनुसार, आपको इन्हें तुरंत फेंक देना चाहिए और इनकी जगह क्या इस्तेमाल करना चाहिए ये भी उन्होंने बताया. चलिए जानते हैं. Photo: Instagram/@doctor.sethi

[{"selector":"#anim-bd23fa07-946b-4816-9a96-27c237e0bf95","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f2d5ae3-9e93-4338-8ec9-20a3035cba5c","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d43b0a8c-2749-4b11-a4ff-0aa8e90271f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c216e5c1-51bc-4373-919f-b152b7efcce4","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8601efc8-d631-45f6-a3dd-d11f74d0ab0f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dee18fe8-9b1b-4345-a021-b638366a2657","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94713a5a-60d0-4e74-807e-9223a0882b71","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f66fc84-7753-4539-b1f7-8997c55b2489","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1. प्लास्टिक के खाना पकाने के बर्तन: प्लास्टिक के बर्तन लंबे समय तक तेज आंच या गर्मी में इस्तेमाल किए जाने पर टूट सकते हैं और BPA जैसे हानिकारक केमिकल छोड़ सकते हैं. Photo: AI Generated

[{"selector":"#anim-027bf589-0d07-4051-a9bf-16b6a00290c8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48ceee6b-3095-416a-8701-a4d7fb9f9102","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0e6ea33-b658-482a-a379-e11bc5970613","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd978bb2-fda8-4be7-8410-4316306ef598","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e58af0a9-f835-4e15-8af0-ab5fd127fb08","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa6cd02a-d2e6-441d-98f8-6a2417b8eb28","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 200.17774%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a48bf3d3-d76a-4a7a-9f36-46d17184106f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d7ce366-4436-4e16-93a8-b2688b1d624b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इनकी जगह आपको स्टेनलेस स्टील, सिलिकॉन या बांस के बर्तनों जैसे सुरक्षित बर्तनों का इस्तेमाल करना चाहिए. Photo: AI Generated

[{"selector":"#anim-7f7de51d-cfeb-4e45-93de-dc2fb9df5e20","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6d254de-3ba1-48ff-bc0d-77f22a4f2bea","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01c60c85-6f3c-41c3-ab70-f3be41fd1b1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ba6d6e8-c0a4-4b86-8a9c-bc5390f251cd","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f495a1c-3c94-4ebf-b832-706e57a3a523","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af5bd1b8-36dd-48ee-8fba-e359c2a45926","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.73345%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dbeb453-5e3b-4f99-a5fe-ca7d8e56da27","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3927070-5ee4-4dd2-ac60-337781e97ece","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2. प्लास्टिक कटिंग बोर्ड: प्लास्टिक के कटिंग बोर्ड समय के साथ खराब हो सकते हैं और आपके खाने में प्लास्टिक के छोटे-छोटे कण छोड़ सकते हैं. लकड़ी या कांच के कटिंग बोर्ड का इस्तमेाल करें. Photo: AI Generated

[{"selector":"#anim-ca8396c1-1d6f-42b4-868d-0b0ff5f6f3f7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f855c00f-e2a6-4bde-92ef-28c0c654d534","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a090dbe-320d-42ea-ab13-4f15962096cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bae89bd1-3cd0-4556-8601-d4d9ddc12fdc","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0a3c022-ea88-4d86-aa37-e6c67c00814d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33609b2e-d2d6-429b-9d79-379fc856a627","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 125.92591%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-156b6d91-f993-4de1-bb3e-03705dbb56ca","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c766896e-3d1b-4609-985b-57ffe02a572c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. टूटे हुए नॉनस्टिक पैन: नॉनस्टिक पैन में अक्सर PFA होते हैं, जो हाई ब्लड प्रेशर, कोलेस्ट्रॉल की समस्या और फर्टिलिटी संबंधी समस्याओं से जुड़े होते हैं. जब ये पैन डैमेज हो जाते हैं, तो ये आपके खाने में जहरीले कण छोड़ सकते हैं. Photo: AI Generated

[{"selector":"#anim-53ed3d0f-b9fc-4ea3-90e8-119cc90e9786 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.27197803859385%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-35293e20-e383-48bf-808e-b0baa9cf28fc","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74e5e7cf-2796-433e-9132-91aa74671e53","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6a4d6a5-2159-49dd-8815-35ff1e131f19","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21fcc4a2-1322-4778-80ef-eb7e416ddb76","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77c0a698-5a9d-4134-973f-38d9307ce8c9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37026cad-fe15-45a0-b3c1-1b813a02d1c0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 259.18123%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1794287f-39c5-4b3d-90cb-598b5e8c8757","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c826d623-8b49-4260-bee7-8c4f00783448","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 607.63808%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अगर आप हेल्दी रहना चाहते हैं तो इन सामानों को अपने किचन से बाहर फेंक दें. Photo: AI Generated

ये भी देखें कार्डियो या स्ट्रेंथ ट्रेनिंग: वजन कम करने के लिए क्या है ज्यादा बेहतर? फैटी लिवर, कब्ज या दस्त से हैं परेशान? AIIMS के डॉक्टर ने बताई 7 कमाल की ड्रिंक्स वेट लॉस और ग्लोइंग स्किन के लिए, रोज पिएं चिया सीड्स और नारियल पानी का हेल्दी कॉम्बिनेशन स्किन को शीशे सा चमका सकती है किचन में रखी ये चीज, बढ़ेगा चेहरे का ग्लो