लिवर डिटॉक्स ड्रिंक के नाम पर कर रहे पैसे बर्बाद? तो मान लें डॉक्टर की फ्री वाली सलाह

[{"selector":"#anim-fb36b290-acb4-49cd-8bb7-caf0edd62462","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce07eb2e-daf5-4e7e-864b-588b1f88379d","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14bfec92-5f1e-4d9a-b0d4-e7859ca27bb5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f93c986-ca12-486c-bde2-9ad3cb7428ea","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba5f2592-0310-4301-877e-c78ba1b4bdfa","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f3032f2-a055-4fe2-80dc-f29cf5d819d5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.98413%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cceec05-9c13-4f12-802f-1b86cfd58197","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b6c6813-6495-4248-8565-51b5d639e8ae","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आजकल डिटॉक्स ड्रिंक, टी और पाउडर लोगों के बीच काफी पॉपुलर है. इनके बारे में ऐसा कहा जाता है कि ये बॉडी को डिटॉक्स करके शरीर को हेल्दी बनाते हैं. लेकिन क्या सच में हमारे शरीर को इनकी जरूरत है. Photo: AI

[{"selector":"#anim-2874e26c-a63e-4033-bafc-ade73684dbb5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.6672784782730259%, -4.827640401504056%) scale(1.423728813559322)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-017fe4cf-fe78-4a64-b929-2b44f578eafa","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a1c2a25-d54d-47a5-a6c5-070a0c80ad08","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8292659-afbb-4ded-98fe-0e6b34471fdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8f6b974-cc1c-455f-9978-ea721e9274ad","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-407eee7a-e779-4a6f-ac93-8407094e4453","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-089aa4a8-0c85-4196-ad76-6dd88f00cfb9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.98413%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ba95266-f3f1-48de-8f76-83de2f6be4d9","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f26b23e5-9a18-4d68-a14d-01181ec0751f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 288.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस बारे में मशहूर लिवर के डॉ. सौरभ सेठी का कहना है कि शरीर को किसी डिटॉक्स की जरूरत नहीं. हमारा लिवर हर वक्त खुद ही शरीर को डिटॉक्स करता है. इसके लिए किसी पाउडर, दवा या ट्रेंड को फॉलो करने की जरूरत नहीं होती. Photo: Dr.Saurabh Sethi (Instagram/Saurabh Sethi)

[{"selector":"#anim-1bd73f30-74e4-4bf2-a58a-a516996d155c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.625000239245992%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-23c67f0f-2b7f-409c-9449-f1cf9cc1735c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fd65162-8869-4777-9115-636493afae47","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d0d60fc-a75b-47c7-9831-2fc22c82698e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beee9634-9f41-4ee0-9a27-23ed4f4a891e","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba62da44-2759-497c-af7a-cc56518aec94","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f3c6199-6f8e-4e82-9c44-ad14a1dc2627","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 212.05273%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00fc6e28-4c37-4b88-a7ce-182d720d8b29","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-559826c8-2265-40f3-8619-2c0f0c2b44d5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वो कहते हैं, 'महंगे डिटॉक्स प्रोडक्ट्स खरीदने के बजाय अपनी डाइट में कुछ बदलाव करें, जिससे शरीर खुद ही नेचुरल तरीके से डिटॉक्स हो जाए. Photo: Freepik

खूब पानी पिएं

[{"selector":"#anim-17fd754a-4333-411e-b098-8a718fd2be99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.530820929309158%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d6958583-8ee5-48a6-8524-69b4eee742b0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3176fb9c-6374-4691-9bb8-6737041947ae","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a0f07e9-12cd-489e-b4e8-9eaa211c3540","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a316471-48a5-4086-85b0-04402bfdf654","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ebb03ab-c331-4926-bf8f-4bdcd40bb9f2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fdb5452-760b-4d71-a79b-5e9144e2acaa","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 155.32571%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06daab49-4ae8-4c85-ac86-dc13b0050b2f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca79bbb3-7ca6-4be8-a1f2-4dd7a7dd9084","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 670.55569%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aef373ee-3efa-4489-adfa-090d1156ff46","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-304a9579-b7ca-4dea-b1d7-8000e80be6a7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 'इसके लिए ज्यादा से ज्यादा पानी पिएं. आपकी बॉडी हाइड्रेट है या नहीं इसका पता पेशाब के रंग से चलता है. हल्का पीला रंग दिखे तो सब ठीक है. पैसा बचाइए, ज्यादा से ज्यादा पानी पीजिए.' Photo: AI

हरी सब्जियां

[{"selector":"#anim-af699a4c-2a4c-4d93-a445-be6c5a8bfef6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.857572145464186%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fdde37e9-4991-4dcf-9a69-c4ef178466c1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-028d5546-2ba9-4bfb-96b5-4c993f883db5","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb989781-aa78-465c-b199-71e80b2ebdbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20042b46-af1e-46a3-b360-0068aaac1f81","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e1bd96d-2f1c-4966-ae56-9cc9ce1b43a0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df2bbabe-64b7-4a24-99f3-cfb320a22938","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 144.36886%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-310074d4-d18f-4caf-b487-a847f7b94c54","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67884fb5-ba3d-416c-bbc7-9e464a858ed6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 654.20090%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b1a61e4-750e-4d15-9a46-1f3ee79acf47","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5481d54-03ed-4daf-b405-9fe3b6564051","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 'ब्रोकली, पत्ता गोभी और स्प्राउट्स जैसी सब्जियां लिवर के लिए फायदेमंद हैं. ये सब्जियां लिवर में ऐसे एंजाइम को एक्टिव करती हैं जो असली टॉक्सिन्स को खत्म करने में मदद करते हैं. Photo: AI

ब्लैक कॉफी

[{"selector":"#anim-8ca34a7e-a29c-46a1-9d59-2c139416aee9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.708690367915118%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5ac744f1-5211-4231-b8be-6d9abac80281","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d57700b-5db0-467b-a5f3-c1a9eeb6b631","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27866189-da17-4da0-aa05-0cb8d41bed18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1cd25a1-6958-4c24-99ce-5a938124b66a","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-282e0d9c-5892-4234-b3dd-5ca9879fc97d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65c030c5-6754-40fd-9501-2ce90f5166aa","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 181.38653%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ce4444f-85ac-4255-953e-34d3d4852cbd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff973220-aa6d-45e2-a3bb-6d6e64f07b9f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 654.20090%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66778a84-b462-4e2e-8dab-4297084d7619","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dbc8f23-8f7e-4e24-97d8-772e230deb5d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 'कई रिसर्च में साबित हुआ है कि ब्लैक कॉफी लिवर को मजबूत बनाती है और लिवर से जुड़ी बीमारियों से बचाती है. बस इसमें चीनी न डालें.' Photo: Freepik

लाइफस्टाइल

[{"selector":"#anim-bd2c6f43-d6e7-4a20-a911-83d505f7e294 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.9762018191375255%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b0a25cf4-9457-4191-9dc9-2e33143a270d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b28797e-7dec-4c5a-9423-0ab37b30be4f","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f842efd0-64f0-4273-965d-f0ba44af199c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-868ba064-7cd7-4d16-8392-53e1f5ca8431","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-887792dc-d2c0-47b9-840a-927b556dd5f3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e811094-4753-4c1a-8a9b-0a1490bd84db","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 149.81101%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8041be86-2637-45d8-a132-38e9dc5443de","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5b203d0-b0f5-4570-944d-11ad8bb84b9b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 654.20090%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41bcb228-82bb-431b-9988-81be9cecaf33","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfbcede6-38d2-4d4e-aca9-f5662eb0a737","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 'लिवर को असली खतरा डिटॉक्स की कमी से नहीं, बल्कि हमारी गलत लाइफस्टाइल और खाने-पीने की गलत आदत से है. ज्यादा तले-भुने प्रोसेस्ड फूड और शराब से बचें. Photo: AI

[{"selector":"#anim-32d4f34b-227b-4b4f-93cf-8876aa72470a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.7433436430435627%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5fde8aa3-acab-4a1d-8a1b-d7f0625518f8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-669fa401-73c1-4e70-b28d-a34e1b2048f2","keyframes":{"transform":["translate3d(0px, 88.31700%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3831016-6bf3-48f3-9e11-59faf6f68686","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-686134da-ff3d-439c-a7e6-1901e16f21e0","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83b965c2-0d20-4dc8-b1c4-a7cbc3d81cfc","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-642c376a-0cc0-4b37-8a5e-d4d8249b8ba6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 241.16169%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d266cdcd-f672-4b5f-b171-1746513f7790","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecfc30ea-9d91-4c67-ae7e-f980954df0ff","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बजाय फल, सब्जियां और हेल्दी प्रोटीन खाएं ताकि लिवर पर ज्यादा बोझ न पड़े.' Photo: Freepik

[{"selector":"#anim-2bd83922-b8fe-43c0-a2d1-a1d72ef0a991 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.4915005874908402%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3f6ad438-42ba-4040-bb06-7aac71ba9722","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-922434de-c957-418a-9adf-915a2a249144","keyframes":{"transform":["translate3d(0px, 91.22593%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-118dc50f-7eec-4ba8-8c6a-f3967c4ac789","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bb1662a-ad6c-4e89-90b2-aa69aaf82868","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c99d803d-d645-4a55-9531-eb07ed5ab38b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54c756a2-af07-495e-aab1-a5500c5d7d14","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 241.16169%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf669076-ed09-4d0d-92b6-5c775bd15883","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77f90785-1a74-4dd4-967f-923cc925562f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डॉ. सेठी का साफ कहना है कि आपके लिवर को डिटॉक्स की जरूरत नहीं, बस थोड़ा सपोर्ट की जरूरत है. Photo: AI

ये भी देखें कार्डियो या स्ट्रेंथ ट्रेनिंग: वजन कम करने के लिए क्या है ज्यादा बेहतर? फैटी लिवर, कब्ज या दस्त से हैं परेशान? AIIMS के डॉक्टर ने बताई 7 कमाल की ड्रिंक्स सेहत के लिए फायदेमंद होते हैं मोरिंगा के बीज, इन समस्याओं में मिल सकती है मदद स्किन को शीशे सा चमका सकती है किचन में रखी ये चीज, बढ़ेगा चेहरे का ग्लो