लिवर को 'कूड़ाघर' बना सकते हैं ये 5 देसी हर्बल सप्लीमेंट्स! संभल जाएं वरना होगा पछतावा

21 July 2025 Photo: AI Generated

[{"selector":"#anim-1a361563-3e8e-4965-a03f-c2ff06d1e529 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.124223607650649%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a986930e-8605-432c-87dc-dcfab2e4914c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3792bc4-15c0-477d-bff8-3f23a3a8ed73","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3daf7362-1dc7-41b1-a274-0fe3135b4247","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-998d047f-6b39-4405-9885-557bb433bb28","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e687b872-55d8-4a7f-be26-fc5577608736","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3db7b301-4fab-4ace-9f54-878825835a5b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-441db794-fc2c-418d-8360-6ebecdce708a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-067c62c1-2c12-4581-bd82-4b3cccbb62f9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बहुत से लोग मानते हैं कि हर्बल सप्लीमेंट्स नुकसानदायक और असुरक्षित नहीं होते हैं क्योंकि वे नेचुरल होते हैं. हालांकि, ऐसा बिल्कुल भी सच नहीं है. Photo: AI Generated

[{"selector":"#anim-48c112c8-a0e5-4578-b80d-50b321219b9c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(3.004928029621908%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-14155358-0afa-4ee4-9620-9e8cb6824b00","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15c90be6-d236-4780-a614-08ec1ee7c987","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2780b4c7-22b6-4e59-86ec-0ec9d1fa829d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f04ff00-ed44-4585-8aff-6962d8cd27b2","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bb6eec8-c260-46cf-8004-a4ed2b8894c7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e90507c6-aeec-42ef-af50-a8ed4c85b0bc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 135.99034%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e95dd695-a3a0-4ba5-a8d0-2586a23a525e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ad83451-9736-4c38-b974-e4e6ba69d437","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दरअसल, बहुत से नेचुरल सप्लीमेंट्स खाने से आपके शरीर के जरूरी और महत्वपूर्ण अंगों को नुकसान पहुंच सकता है. आज हम आपको ऐसी जड़ी-बूटियों के बारे में बताएंगे, जो आपके लिवर को डैमेज कर सकते हैं. Photo: Freepik

[{"selector":"#anim-d016b258-39a7-4f5a-9a91-a72ba672dcf6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.8115942499519804%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-69f8e3a3-ec99-4fca-aa77-296840fea19d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b421c0b5-7b27-4398-aea3-1778f4396b0d","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b163e684-cc56-40c4-beea-410d39d9c733","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a222a21-f926-4ec9-958d-4868cb6bc895","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ba9fda2-c7c9-41b7-901a-7cb3f33c9e9b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2147415b-b3fa-498a-8988-72aa24e5f87e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 200.17774%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eba76ddb-045a-4145-8714-eaab8e889b68","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abefe191-f792-4d23-a675-5c6d59ed0628","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 507.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चलिए जानते हैं ऐसे 5 हर्बल सप्लीमेंट्स के बारे में, जिन्हें लाइफ का हिस्सा बनाने से पहले आपको दो बार सोचना चाहिए. Photo: AI Generated

[{"selector":"#anim-f6cfb560-1213-45e1-b012-cbf5ebd79a56","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76e3f7db-e001-4226-a109-a6098392f553","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d86a65d-8d55-4e32-b449-185ff0c9ee1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c77411ca-ad5b-4a38-8859-a0f5d83708aa","keyframes":{"transform":["translate3d(0px, -776.03184%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5bf4136-2936-4068-a5c6-9c9355337d37","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fd56db0-a889-4db2-94eb-6a258580390a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 145.77295%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d797643-e5fe-4c12-b063-b37c7797cd5c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e44f7ce-5165-47b8-9eae-e8d74ff1429b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 413.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हल्दी: इस लिस्ट में पहला नाम हल्दी का है, जो आपको चौंका सकता है. सूजन से लड़ने और शरीर के लिए लाभकारी मानी जाने वाली हल्दी के सप्लीमेंट्स को ज्यादा मात्रा में खाने से आपके लिवर की बैंड बज सकती है. Photo: AI Generated

[{"selector":"#anim-7291c4df-2a3a-4d21-bb9d-2436bd2befd3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7d3a15c2-794c-41d6-958f-fb7d41bf434a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edbc482a-09e9-47b1-a3e4-d4426a8ccff3","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36838065-f9e6-4214-8c88-8e1793f65ca2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e49b91f7-7e8c-4ca3-bbe9-683718a79e8e","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-633b2f6c-7e41-443c-8d6a-f1aa9434ba3d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7ad6267-6b37-474d-ad1e-71549261cc46","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bce7b2aa-5bef-44a5-bd24-2db3a9c3a5e5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50c2602c-25a9-40ad-84bc-4a5bb6383117","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 413.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हल्दी सप्लीमेंट्स को ज्यादा खाने से आपके लिवर को नुकसान पहुंच सकता है और किडनी में पथरी का खतरा भी बढ़ा सकता है. हालांकि, कम मात्रा में इसे खाना सुरक्षित है. Photo: AI

[{"selector":"#anim-2c584e80-be17-47db-a225-a22a9f35fd29 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.41925465671441486%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d1c22110-a4b8-4c62-9edb-bf4368ce1873","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6251009-f3db-49a3-b24d-70401ed4da05","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79ad57a5-47cd-43b3-8abf-bf768bce11d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e779cb9-70f6-4b31-ab61-58af6e995b9a","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-624358b5-3517-4f09-930c-8d43aa064bca","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36d0056c-0f99-49b1-9bdb-421bb02e98a5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 139.25123%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d16c54d-280e-4a92-9a0d-3efc9eb31e66","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d638bb25-3ceb-40da-b351-136efc1f229d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 413.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अश्वगंधा: स्ट्रेस कम करने और एनर्जी बढ़ाने के लिए इस्तेमाल किया जाने वाला अश्वगंधा कभी-कभी लिवर को नुकसान पहुंचा सकता है. खासकर अगर प्रोडक्ट में इंप्योरिटीज (मिलावट) हों या आप इसे बहुत ज्यादा मात्रा में खा लें. Photo: Freepik

[{"selector":"#anim-0a5259c0-0af2-40a3-b40b-ba455022725d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4e19755-971a-4fb0-9efb-cd0c10874925","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fb40ad5-d090-4d5f-87d5-a760e0dfbc1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bab6c1ce-8bb3-47b8-80dc-028502e8dd18","keyframes":{"transform":["translate3d(0px, -780.31749%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a511bae-e9ae-4f4a-bc89-3c89670b709f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2013e01-95be-499d-acfc-40c647e40d0a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 127.33437%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c94b8c1b-959f-4ad2-88e5-010bf4736642","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9a296ae-ee6f-4407-9255-1601df14fe79","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 413.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ग्रीन टी एक्सट्रैक्ट: ग्रीन टी को अगर सीमित मात्रा में लिया जाए तो वह स्वास्थ्यवर्धक होती है. लेकिन ग्रीन टी एक्सट्रैक्ट (गोलियों या पाउडर के रूप में) से लिवर को गंभीर नुकसान पहुंच सकता है. यहां तक कि लिवर फेलियर का भी खतरा होता है. Photo: AI Generated

[{"selector":"#anim-0e9787b0-a0fc-4d6f-b726-a2f237e7b0be","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-636c6513-ccac-4c20-afa0-593224adaa19","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd146cfd-addd-4144-8100-14119ffd950d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7fe03c3-9fd8-4e42-8897-c8e59e211bbf","keyframes":{"transform":["translate3d(0px, -780.31749%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-519147db-882f-4540-97d0-4eddb8e81c1c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1b12234-f506-4be1-83bb-6829b8e62c99","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 127.33437%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a11a715-dc31-49e2-9314-02e086525278","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f5bb9cb-1b46-4272-8dc0-3cd2ca6ebb8f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 413.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ब्लैक कोहोश: कुछ महिलाएं मेनोपॉज की तकलीफों को कम करने के लिए इस जड़ी-बूटी का इस्तेमाल करती हैं. लेकिन इससे पीलिया, हेपेटाइटिस जैसी लिवर संबंधी बीमारियां हो सकती हैं. जिन लोगों को लिवर की समस्या है, उन्हें इसे नहीं लेना चाहिए. Photo: AI Generated

[{"selector":"#anim-a45b6a50-35d8-4921-a62d-d12cd7b201f1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3cea6ea-097e-49b3-9ae9-4d78e7ead20f","keyframes":{"transform":["translate3d(0px, 99.15052%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3453def-c1ec-4861-b31e-d0c54e514baa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34eb8132-a9d1-4304-80c8-1402712892bc","keyframes":{"transform":["translate3d(0px, -703.17467%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3fbe203-d52d-4158-abd3-f1240652e2fc","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62609103-41a1-439d-a9a2-7ddef48a6ca2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 133.42477%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-611882b3-0077-4dc1-8f09-43230eaa2f0b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-061109dc-ccb2-4319-9e4f-30775d58b46d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 413.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] रेड यीस्ट राइस: यह सप्लीमेंट कोलेस्ट्रॉल कम कर सकता है, लेकिन इसमें एक मोनाकोलिन K नामक केमिकल होता है जो आपके लिवर को नुकसान पहुंचा सकता है. इसका असर कब और कितना होगा, यह तय नहीं किया जा सकता है. इसलिए यह खासकर लिवर की बीमारी वाले लोगों के लिए खतरनाक हो सकता है. Photo: AI Generated

ये भी देखें लिवर के लिए बेस्ट हैं ये 5 आयुर्वेदिक हर्ब्स, आज ही करें अपनी डाइट में शामिल फैटी लिवर, कब्ज या दस्त से हैं परेशान? AIIMS के डॉक्टर ने बताई 7 कमाल की ड्रिंक्स भूख लगने पर इन जीरो कैलोरी स्नैक्स को करें डाइट में शामिल, बिल्कुल नहीं बढ़ेगा वजन स्किन को शीशे सा चमका सकती है किचन में रखी ये चीज, बढ़ेगा चेहरे का ग्लो