डार्क चॉकलेट वेट लॉस में करती है मदद, ऐसे पहुंचाती है सेहत को फायदा

15 AUG 2025 Photo: AI-generated

[{"selector":"#anim-4e727919-ec01-42f0-a048-99ed0418ddbb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -1.8707489355730023e-7%) scale(1.326797385620915)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-222c6916-340c-4b77-93e4-0205d3465f65","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11a3129e-8b04-4bde-b5d4-506c9bab1dcf","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b519335d-810e-478d-97a0-8569a9dbdf1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-595b91f8-3adc-4195-94da-037ebe56a6ec","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6b4d6af-e430-48ca-8600-e7a227cdccaf","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79b2a691-3117-41b5-9db8-4c6cba06adc8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ff09ed3-bb64-4a9d-a5df-4480614f3cf2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec0cb1df-e44c-4eef-8986-e5dff11e85e2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वजन कम करने लिए मीठे प्रोडक्ट्स से दूर रहने की सलाह दी जाती है मगर क्या आप जानते हैं कि वेट लॉस में डार्क चॉकलेट खा सकते हैं, क्योंकि ये वजन कम करने में मददगार होती है. Photo: AI-generated

[{"selector":"#anim-c03647f0-ac02-497c-a515-44e36d43412e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.35668629578911043%, -14.863367165113058%) scale(1.2976190476190477)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-722fa97b-7d03-4613-a6a7-4e9f883253ed","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2345023-d4b3-4106-b2d1-6f4b6fadb6b8","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ac99624-50b8-41ca-b7c3-3f716bcd16b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-097c2a82-a02e-49a6-afa7-71b8f0e08bac","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c0c5fbc-b5dd-4d15-b115-495dcab195c4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae3daca7-3629-4f7e-a229-c7cbfe3257ea","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.73345%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4420adbf-9ce7-4723-b90b-292e2c6721d2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcf22f97-d2eb-47b7-be82-cf2248aec466","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डार्क चॉकलेट वजन घटाने में मदद कर सकती है, लेकिन आपको सीमित मात्रा में ही खाना चाहिए. अगर आप इसे लिमिट से अधिक खाते हैं तो ये वजन बढ़ा भी सकती है. Photo: AI-generated

[{"selector":"#anim-10a5077c-971b-48f4-8136-b403709a201b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ca567ada-cbab-40da-9ca2-ea67bbe23bcf","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3448b4b-a46b-4edb-9461-0d69ddfd385d","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9256003a-f6f0-4a2e-bf7f-f13efc7cdc4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba2a4641-dc0a-434f-a54a-00d0ddcc4dcf","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-096d4a4f-9b26-4012-a64d-c7dead819058","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f0ef17e-4922-4c95-aaf1-e22ad297e504","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 201.79215%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c06849f-8f67-427a-91d1-f4eca64c4a2b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afb191b5-484c-4d84-810a-8196cec43eb9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डार्क चॉकलेट सिर्फ टेस्टी फूड आइटम नहीं है बल्कि इसमें कई स्वास्थ्य लाभ मौजूद हैं. ये दिल, पेट, दिमाग और स्किन सभी के लिए फायदेमंद है. Photo: AI-generated

[{"selector":"#anim-253ad2da-8c51-4bac-9035-307a7280429e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-32972075-78ef-4e8d-a7c5-1aca299a47f1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d7cc6e9-0fcf-4a63-986e-e6e060f2c5c6","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2219cc1-fd82-4bc0-8825-6f1117ee3fec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bd3a013-6f4b-4629-9f1d-c9bde4f98778","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4a6f07f-a0af-4776-b803-d66060920e55","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-301aa5a5-2650-45ce-bdcc-93c62ecea751","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 201.79215%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91207444-be91-43ba-93f7-2d08931a5797","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cd2aceb-1e58-4a57-81f0-9e6458e10417","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डार्क चॉकलेट खाने के 5 फायदे हैं जो वेट लॉस में बहुत कारगार हैं. आइए जानते हैं कि डार्क चॉकलेट वजन करने में कैसे मदद करती है. Photo: AI-generated

मेटाबोलिज्म को बढ़ावा

[{"selector":"#anim-4735e429-6b74-40ac-84df-b2a7dbc9b593 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.4915005874908402%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-20d776b9-1903-47dd-97a1-a6fe70369880","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a1e683c-f9b2-4dbf-89c0-6353fffc57fa","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db7ba830-7c95-4921-b121-373af75dd5b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4fc106c-4c68-4813-884d-074cdb423f30","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92e82117-0572-4e59-995c-35f111033bc1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ad5226d-05b6-4b1f-8771-8f6f1f5759b3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 171.14702%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a098711-2c99-448d-a60f-5a724a41971e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ad1ffc4-b181-4f77-b049-5936124aad9d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57447776-275a-4b6e-85f7-289b118161e6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec10e363-498b-496e-baec-cf74937cd6cf","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डार्क चॉकलेट में मौजूद एंटीऑक्सिडेंट गुण पाए जाते हैं जो मेटाबोलिज्म को तेज करते हैं, जिससे कैलोरी तेजी से बर्न होती है. Photo: AI-generated

शुगर क्रेविंग कम

[{"selector":"#anim-7058e30b-2cdb-41b8-8522-1e1e4c2de4ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.043991311104162%, -17.857142315360626%) scale(1.3571428571428572)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22947147-59b4-4c42-8068-9524ffbd90d4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac9ffe2-a964-4bb7-bf89-8f2a98e5c897","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b31beb2-6b89-4759-84ad-3540e5814e28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-610e223f-91e1-4203-9df8-dcb0db3cef96","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48e7ac9a-b0a8-470e-8811-5ec4c78a2a03","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83e889f7-f812-4c52-8048-9a283d1040d2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 171.14702%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c51ea0de-9161-4d27-931a-2f8f9f744ec8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bda3e7ae-611d-44f2-b225-c4b7f7395008","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e58f041-4879-460d-b1e7-4345b5c382e1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcadfd10-3f9e-48bf-add7-8b3f66d32391","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डार्क चॉकलेट में मौजूद फ्लेवोनोइड्स ब्लड शुगर लेवल को कंट्रोल करने में भी मदद करते हैं, जिससे मीठे की क्रेविंग्स कम होती है. Photo: AI-generated

फैट बर्निंग

[{"selector":"#anim-6a9991bc-d302-40f9-87de-c2babde02d0e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.4915005874908402%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a8fea720-2a06-45ba-bef7-d4f08c5a5cd2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-044f78db-3b35-4373-b97e-1d355596f593","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-428fb34e-7b4b-412e-b608-bfef9253eff9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f22c7c4-60aa-41be-9a59-22907f600585","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70a9947b-f5fe-4a69-8892-cf4b30ddc1fa","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c0bade5-0d09-4178-9af7-f1a955fa2319","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 137.80668%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95de7945-ad92-4809-b5f9-0929769298fd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faf852bc-984c-4a05-878c-6a47f034b936","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-483d04b9-f1ad-4f00-b94f-dcbe60f14810","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e0f503b-3f3d-4ab5-9ff3-7132cedd4951","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डार्क चॉकलेट में पाए जाने वाले फ्लैवोनोइड्स एंटीऑक्सिडेंट का काम करते है. ब्लड सर्कुलेशन को सुधारते हैं और फैट बर्निंग प्रोसेस को भी तेज करते हैं. Photo: AI-generated

भूख पर कंट्रोल

[{"selector":"#anim-d4c8d324-08f6-44eb-9cba-75339a52b2c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.460402140653881%, -0.10731367927543368%) scale(1.3289473684210527)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2ec0d4eb-5067-4aa1-b5e0-fc9932ee69ce","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18b2229a-99e0-4a01-a88f-cae70b33beea","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f078b1f-94a2-4129-8c60-451351abe024","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e5e1dbf-449c-4cec-9bcc-3b1087a2d7d7","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2495e509-9af7-4f4e-bf88-e56bf38398d2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6503496-0052-40f0-b3b1-7a13162959d8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 223.39182%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b50473f7-0c6c-4eb6-87a7-89971f7bcad7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d6aef18-9ae4-4c4f-9cdc-0225d542bff3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-989ed4bd-da8d-4146-b51a-73caf28e0985","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a37395d6-75b1-4cae-9736-d1ebf1679c76","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डार्क चॉकलेट खाने से भूख कम लगती है, जिससे कम खाना खाने में हेल्प मिलती है. Photo: AI-generated

एनर्जी को बढ़ावा

[{"selector":"#anim-d3ed0dc9-f284-4443-8bf7-0a2c4b6cc6aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(16.08949319609153%, -13.606563955572605%) scale(1.352112676056338)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cd0fe392-a00c-49e0-8141-af4fdeabb145","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a35dc446-b0c1-4e81-8677-82c63ddc74b8","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09da2339-3898-4bff-85b5-0179cb9fb148","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93748796-6ae3-4c31-a53d-17f757d79eb6","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43062aba-2d04-4e9f-8018-35b674817650","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b9a1af4-6cce-4874-a4c4-5e90441371db","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 223.39182%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a133223-c6e6-4f32-9c7a-0b0b08ec0fa5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d0bb0ae-0be6-4a4e-93e2-c6999d23c98e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd6246a7-ca07-49cd-bfbe-0377223beb94","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e45b159e-dbfb-44a0-a14a-937fd2775280","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डार्क चॉकलेट खाने से शरीर को तुंरत एनर्जी मिलती है जो वर्कआउट में काफी मदद होती है. Photo: AI-generated

ये भी देखें झड़ते बालों को देखकर होता है दुख तो लाइफ में करें ये चेंज, हेयरफॉल से मिलेगी राहत कार्डियो या स्ट्रेंथ ट्रेनिंग: वजन कम करने के लिए क्या है ज्यादा बेहतर? प्रेग्नेंसी में महिलाओं के लिए बेहद फायदेमंद होते हैं ये छोटे बीज वेट लॉस और ग्लोइंग स्किन के लिए, रोज पिएं चिया सीड्स और नारियल पानी का हेल्दी कॉम्बिनेशन