जिम जाने वाले लोग जरूर कराएं ये 5 ब्लड टेस्ट, सेलेब्रेटी कोच ने बताया

15 AUG 2025 Photo: Instagram/@yogeshfitness

[{"selector":"#anim-de37d9ef-7c25-4c79-a21a-496feaade37d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(14.849223166188127%, -10.60267748973855%) scale(1.3571428571428572)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b069607d-4d15-40f3-afa6-03c8c71b78b4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03f58491-03a2-443a-90e8-44514063d8fd","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92a0329a-ed81-45de-a77e-2a5a691e47f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6750c40-1588-4998-8ed1-01a6520891b7","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45e747e3-729c-4247-9a6b-ee061a450760","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83dcaaf2-da66-48c9-a250-e8045cade0b1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 134.54765%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3eab4a7-66ba-4684-ab2e-2757721cd46e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c987462-f857-4396-9c54-b23127fab559","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आजकल लोग बिना किसी की सलाह से ही वर्कआउट करना शुरू कर देते हैं, जबकि ऐसा करना उनकी हेल्थ के लिए बहुत खतरनाक हो सकता है. हर इंसान की बॉडी अलग होती है और हर किसी पर एक जैसा वर्कआउट भी काम नहीं करता है. Photo: AI-generated

[{"selector":"#anim-8c7c705a-d1c5-4d88-91f4-47cf2eb5cf80 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.6504544460850242%, -10.262726036303016%) scale(1.3448275862068966)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8f544876-66f1-4689-be4f-b4c7e0fb1437","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5efc29fa-f323-443d-a32a-07cd1c9aeb74","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fb50318-1a6c-4c75-8a7a-f6a3a2735b23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e38adfd-ba96-40a5-8bf8-378fc7a47fa3","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-141ebf8c-b751-4cfa-a93e-db871ce27a8b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06c2f760-19a9-4334-a3c8-ca8fb6644e53","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 138.91924%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49d9cbe8-5737-4161-9d9d-a0e3dbbfc3f3","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6851c3fa-26bd-4eee-81c4-755e678acd79","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अगर आप जिम जा रहे हैं या घर पर ही वर्कआउट शुरू करने वाले हैं तो आपको उससे पहले कुछ टेस्ट करवाकर अपने ट्रेनर को जरूर दिखाने चाहिए. ताकि वो आपकी बॉडी के हिसाब से वर्कआउट रूटीन बना सके. Photo: AI-generated

[{"selector":"#anim-4564e5d1-f4c8-41c1-ae99-5142c9b67959 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.5711239679303147%, 9.948979445712157%) scale(1.2857142857142856)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ef8bd12e-427b-409f-b764-39e96425433d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86ce7dea-1075-4bef-b59c-e8120ff61090","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caa611e7-3e89-41cc-89d4-25bb573efe4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d3dd27a-d860-4aea-b19a-cadf67c69939","keyframes":{"transform":["translate3d(0px, -827.46039%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c8fd169-a6a5-4e45-b30c-5295846730e0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-247543b7-acb2-4f1b-afcd-c877f407e0a5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 131.26898%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-136208fb-949a-43bc-be46-60ba7c7839a0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed291c25-fb62-43c5-8bd5-572c0f8c58f1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कंगना रनौत, सोनू सूद और कपिल शर्मा जैसे फिल्म स्टार्स को गाइड कर चुके फिटनेस कोच योगश भटेजा ने Aajtak.in को बताया कि वर्कआउट शुरू करने से पहले कौन से 5 टेस्ट सभी को जरूर कराने चाहिए. Photo: Instagram/@yogeshfitness

[{"selector":"#anim-65b13ab4-ae3a-4b1e-8784-cb9bde5d610f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.269494727295003e-15%, -1.2747817755646743e-7%) scale(1.2941176470588236)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-55188212-f9a3-41fa-b9df-9f8bd2390cde","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bccc8a6-6eb0-4652-b865-0b8fef3a9762","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df92b94f-16de-404c-95b8-93bccfe97420","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fc69a9d-1dea-4358-a4bc-89a7ecc885fb","keyframes":{"transform":["translate3d(0px, -798.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8368603d-1e3c-497c-b27d-676426a7829b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15805a44-ed6c-487b-b424-cb048b35285f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 137.62079%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7564cae3-5be6-4462-922f-91acbf86e97c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7989666-75ad-47ed-b38e-e1655151a94c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फिटनेस कोच योगश भटेजा ने बताया कि वर्कआउट से पहले Lipid Profile, ECG,LFT, KFT, Urin Culture और TFT टेस्ट कराने चाहिए. ये टेस्ट कराना शरीर की सुरक्षा और फिटनेस लेवल जानने के लिए जरूरी है. Photo: Instagram/@yogeshfitness

LFT (लिवर फंक्शन टेस्ट)

[{"selector":"#anim-e9b6dd58-ece6-4a01-a12a-fb70a5eef897 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.976201819137501%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4600dff1-ac33-4bc6-8362-9cde2207e176","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1194f924-afb2-4262-ac36-c6f801e3a5ed","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0842c89-2e6d-4ab8-93b0-ca813c5f459f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd85500f-6efa-4a88-984f-03309283cefd","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f99920b-805c-499a-bf9b-5be6048d253f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efef0d88-3e92-4969-ba60-7c12ad4c52e8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 135.20927%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eacc505b-defa-475c-a838-e07a685bb5f1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4c78072-bbcc-450b-aa3d-1f2b6f060eb7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c430cad-3769-4c54-a006-238660d0e301","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcf64713-cc22-4f50-a7f0-62a803e4c7b3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 260.13065%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यह टेस्ट आपके लिवर की सेहत और काम करने की शक्ति के बारे में बताता है और दिखाता है कि आपका लिवर टॉक्सिन निकालने, एनर्जी बनाने और डाइजेशन में मदद करने में ठीक है या नहीं. Photo: AI-generated

KFT (किडनी फंक्शन टेस्ट)

[{"selector":"#anim-8c0d95a5-314e-4520-a407-d922d85e9b2e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(16.129032258064512%, 1.0767970242097022%) scale(1.3225806451612903)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9d9b6202-08bf-4182-92e4-0d361c6c51e4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d28c1ed5-a2fd-4786-8750-1054372b10f6","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc2104f8-1d3b-46b7-ab68-677eb3ec1fd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faa24dbe-7068-4155-b0cc-d1d13fe7180d","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4087d9db-9125-48d4-8b63-de4fa130b9f8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d48c0235-6518-4821-b32f-ad2d46c7c6ee","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 113.78265%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d3bf054-f408-4631-a4a7-eadbfeb84be8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7866152-d699-4cfb-86c8-407d8332dca9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64407bce-5e51-49b5-a66e-0aa6b634f6c3","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7371860b-5a68-46ba-b7d6-b069bc8398ab","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 260.13065%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यह टेस्ट आपके किडनी की सेहत और उनके सही काम करने की पावर बताता है और दिखाता है कि आपकी किडनी खून साफ करने, पानी और नमक का बैलेंस बनाए रखने और टॉक्सिन्स निकालने में सही हैं या नहीं. Photo: AI-generated

TFT (थायराइड फंक्शन टेस्ट)

[{"selector":"#anim-c4f0e00a-0f21-42d0-b6ad-aab0e8a5bd6f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.292520966091033%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a0a7f3fa-502f-4882-8c5d-d5d06e725cc1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-586cdadc-4d3d-4025-9494-1012388ed93c","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b93f90c-0309-43f2-8289-b7d5b14f83fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f47e3345-bff6-4ccf-9cd5-3ff0b422946e","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73258901-2c68-4775-a70d-0260addc7659","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d25aa217-65e3-4ba1-bbe2-c7e528464a30","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 113.78265%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26caddeb-e7c0-442e-a00c-082f7c5df2d7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15d52daf-8849-41de-9ec3-1fbbe9740bcd","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f60e7dbd-f555-4be9-8722-d44630669c4e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e470a460-5f0e-4dec-ac8d-d927f07d4a49","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 260.13065%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस टेस्ट में आपके थायरॉइड ग्रंथि की सेहत और हॉर्मोन लेवल को जांच होती है और इसमें पता चलता है कि आपका थायरॉइड मेटाबोलिज्म, एनर्जी और शरीर की ग्रोथ ठीक से कंट्रोल कर पा रहा है या नहीं. Photo: AI-generated

लिपिड प्रोफाइल टेस्ट

[{"selector":"#anim-2b07543f-a691-41a0-a2ed-10ee233f435b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.931969983657673%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b89b0574-c951-441b-82e8-16bfd4853a53","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6989396-820c-481f-b055-1741bc48db2b","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f57fbd15-b26d-4b3b-a51b-7e5d2c82bd4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce76348f-dd5f-4d19-8776-6e9f461e239a","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ece860d-0cee-4862-9e28-166f70c0ebb7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b71ca3db-71f0-4331-b3d7-4cd73ebb3e30","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 99.16535%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39ea97aa-d6f5-4436-945e-96eaf447bf4a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25c83604-4c68-4b9e-92a5-1284f4a7f882","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a64acf7f-390e-4c0c-9bc8-58715ed6711c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de48f09f-288f-4753-a0f8-e3ce45b88bca","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 260.13065%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस टेस्ट से पता चलता है कि हमारा दिल और रक्त वाहिकाएं स्वस्थ हैं या उनके हार्ट डिजीज का खतरा बढ़ा हुआ है. इसमें आपके खून में कोलेस्ट्रॉल और ट्राइग्लिसराइड्स की लेवल का टेस्ट होता है. Photo: AI-generated

ECG (इलेक्ट्रोकार्डियोग्राम)

[{"selector":"#anim-39f1f561-7468-40ed-92e5-183b64f34f36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.4915005874908402%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1c54d88d-e61c-42d8-b748-670423ba1024","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3facbd8-0521-4d38-bcd8-37e3c2e801d8","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21767e18-8c1e-4967-9e90-32898feb1c4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c862280f-8f27-41df-990b-ee93433d8f64","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fa527c6-b177-4487-8668-00218199e0a8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-909720dc-f010-4875-bfd4-25f8ae102bc1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 167.92121%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e2632e9-668d-4196-9211-a3aa2a8768d1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae7b7b67-c9c2-44bf-a251-1ae492bc0ce9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10921593-528f-43cb-a1a6-b287db958fdc","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b557b2d-4ed8-4f7d-8057-95639887b0c6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 260.13065%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ये टेस्ट आपके दिल की धड़कन और रिदम को रिकॉर्ड करता है और बताता है कि आपका दिल सही से काम कर रहा है या दिल में कोई दिक्कत है. Photo: AI-generated

यूरिन कल्चर टेस्ट

[{"selector":"#anim-84d62f99-6e84-492b-9a65-34407e383541 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.400119673837274%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c3e4def7-21d5-4909-8951-8546422e404f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f01964cf-03f5-4f68-ba82-0d21ec1a93ae","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-982dfa79-6705-4c66-b1cd-6bf367e86eb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e319f893-f6d1-40c2-bd09-0ce442602fce","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad9d0377-d0d9-4311-811c-c64c32a3c86e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e7dc778-ec06-4971-a147-64f3fa5bb1cd","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 167.92121%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f545bdd5-7100-48f5-908d-809330a89881","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa522120-44d1-459b-89f6-c2cc6819ac64","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c089420f-0601-42f6-b344-1343f715c167","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b91b2a5a-884d-467f-b138-95435b3af56d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 260.13065%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मूत्र (पेशाब) में बैक्टीरिया या इंफेक्शन की जांच के लिए यूरिन कल्चर टेस्ट कराया जाता है. इसमें पता चलता है कि ब्लैडर या यूरिनरी ट्रैक्ट में कोई बीमारी तो नहीं है. Photo: AI-generated

ये भी देखें झड़ते बालों को देखकर होता है दुख तो लाइफ में करें ये चेंज, हेयरफॉल से मिलेगी राहत फैटी लिवर, कब्ज या दस्त से हैं परेशान? AIIMS के डॉक्टर ने बताई 7 कमाल की ड्रिंक्स सेहत के लिए फायदेमंद होते हैं मोरिंगा के बीज, इन समस्याओं में मिल सकती है मदद वेट लॉस और ग्लोइंग स्किन के लिए, रोज पिएं चिया सीड्स और नारियल पानी का हेल्दी कॉम्बिनेशन