कुट्टू और सिंघाड़े के आटा से बनाएं स्वादिष्ट पराठे, नोट करें टिप्स

Fasting Food

[{"selector":"#anim-71c049ed-7b2f-43e1-a2de-40daa196c55b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(13.209686257031512%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8d275092-f527-4ab1-adaf-2bd0cd01b92e","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a523e92-4811-4b00-a6b7-a64c4dfc3b11","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3234e48a-0736-4b69-9140-81a103b76266","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fad73fda-ef6b-4dcc-a230-bb07b6f12cf2","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c28ef487-13f8-4abc-9dd1-2319ae71aba3","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7275bfae-94fc-45e8-b0dc-e59fe97681a2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 196.29636%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e0fc7c7-9d00-4cee-a9e2-43b3d333560c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-685d09bd-f76d-4d51-ad61-68bea525c303","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 1008.88832%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-241bbad4-7f9c-4ab2-862a-c26d17dacdb1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8bef2b6-5a58-470e-bed7-3cd651e0c2c4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 332.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] व्रत के लिए कुट्टू और सिंघाड़ा, दोनों के आटे का सेवन किया जाता है. लोग इससे पूरी, पराठे, चीला बनाकर खाते हैं. Credit: Flickr

[{"selector":"#anim-5d61fdee-9fc1-47fe-b01a-07a13341e7a1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.065208540751332%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fee48f78-0097-40ac-b385-a9b588921fce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec29da95-0be2-451b-a965-a52f596be4a9","keyframes":{"transform":["translate3d(0px, -9384.46222%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9024db5f-ec29-4cc2-b19b-18a95a24148d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-feb91a34-167e-4f7b-80f7-bc2586cae6bc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 230.76129%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96b89941-0426-42e8-94e5-bb83bf2f37a7","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6f22fce-5d0a-482d-abd0-104fb76fae86","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 289.14146%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ऐसे में आप इन कुट्टू और सिंघाड़े के आटे को मिलाकर स्वादिष्ट पराठे तैयार कर सकते हैं. आइए जानते हैं रेसिपी- Credit: Flickr

Ingredients

[{"selector":"#anim-ca1894e5-930b-4980-82fc-0b033c95290f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.6176331658412764%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e34842f4-8415-4d8f-8c9a-968925ac8520","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ef99002-96c1-4401-bf7d-b068416cb4b5","keyframes":{"transform":["translate3d(0px, -2724.44936%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd77232c-2d55-423a-9a88-24678a3d4c6a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4ea4aec-4f0a-42b5-9111-ff467ca3040b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 251.57952%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9be93f86-0465-41ff-9a90-9701a2d96d66","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8f99126-f825-481d-8bc5-c746608a2aa0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 1300.50522%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कुट्टू का आटा- 1 कप सिंघाड़े का आटा- 1 कप 1 उबला आलू सेंधा नमक स्वादानुसार मिर्च आधा टी-स्पून पानी जरूरतानुसार हरा धनिया- 1 चम्मच कटा हुआ घी- 2 चम्मच

[{"selector":"#anim-1d5050d7-1f5b-4500-bc6c-5d180b5d67d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-18.290249181935316%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-224ad68a-3340-4ffe-a348-de8dd563c086","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f6a6111-a727-4a26-badd-60c03683c2a2","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d327d039-047d-4628-bf0f-da15ca0ad448","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcfeac49-4cdf-40fb-992b-58a44ce9cb0e","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3250dbd6-e1cc-459a-8ae0-e5e22498756a","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3423be02-7e15-4636-afe9-0186dc85d7a4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 129.17562%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके लिए सबले पहले कुट्टू के आटे और सिंघाड़े के आटे को एक बाउल में निकाल लें फिर इसमें बाइंडिंग लाने के लिए आप इसमें आलू को उबालकर और मैश करके डालें.

[{"selector":"#anim-876f7d45-0034-4556-b9cd-d091e204363f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-30cee5bf-7b92-450d-bf5d-31e294471a53","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36da0431-adf9-4e29-a87b-365baf376db9","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8b10549-9376-4c08-bdc8-bd4cc1302999","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-977d6435-8688-4d29-a623-287fd46b6a25","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f030eb5-96a8-4b3d-9cee-a7bc1e06d786","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50e9f5c2-66d1-488d-a652-18dfcba7ae42","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 154.01709%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बाद नमक, मिर्च, बारीक कटा हरा धनिया डालकर सभी को साथ में अच्छे से मिला लें. अब थोड़ा-थोड़ा पानी डालकर आटा गूंथ लें.

[{"selector":"#anim-b1b75637-3159-45de-95b0-0c9a75f4d110 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.61588814980076%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a3c9989a-5399-4528-84c4-b842e4e6d3fc","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e07447e3-050f-4e01-b2eb-c3d76ce4f26d","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-425a5d07-b6aa-418e-9dcd-7fc43791a263","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5c2801d-b492-4b97-8e63-1b8d298365de","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91eab15e-772c-4a2f-994f-c24d72a378f6","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c313585-a07b-4dcd-b2ae-00b132b79b4e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 264.29632%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8c872d0-26d1-441f-9fc4-d1067b48b888","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-574d63cd-af9c-454a-9d2d-b9874ccf37aa","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 282.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस आटे से लोई लेकर बेलें और घी डालकर पराठे को अच्छे से सेंक लें. Credit: Flickr

ये भी देखें खाली पेट भूलकर भी न खाएं ये सफेद ड्राई फ्रूट, बढ़ा सकता है वजन खाली पेट इस हरे पत्ते को खाने से वजन हो सकता है कम, कब्ज भी होगी ठीक यूरिक एसिड के दुश्मन हैं ये 4 फूड्स, खाने से जल्द मिलेगा फायदा बिना खाए ही पता चल जाएगा खीरा कड़वा है कि नहीं? बस करने होंगे ये ट्रिक्स फॉलो

कुट्टू और सिंघाड़े के आटा से बनाएं स्वादिष्ट पराठे, नोट करें टिप्स

15 July 2023

By: Aajtak.in

Fasting Food

Ingredients