घर पर ऐसे बनाएं इम्यूनिटी बूस्टर काढ़ा

10 Januarry 2022 Pic Credit: imouniroy Instagram [{ "selector": ".hqbag-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".apyub-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(100%)", "opacity": 1}, {"offset": 1, "transform": "translateX(-36.24232551368385px)", "opacity": 1} ] }, { "selector": ".znxha-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "transform": "translateX(-37.45em)", "opacity": 1}, {"offset": 1, "transform": "translateX(-40)", "opacity": 1} ] }, { "selector": ".mthbu-a", "duration": "250ms", "fill": "forwards", "delay": "250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".hsexy-a", "duration": "750ms", "fill": "forwards", "delay": "750ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".ndfxd-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".mmdat-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }, { "selector": ".xehna-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

महामारी के इस दौर में खुद के सेहत का ख्याल रखना बेहद जरूरी हो गया है. Pic Credit: imouniroy Instagram [{ "selector": ".zlbvu-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(480)", "opacity": 1} ] }, { "selector": ".xpsiq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

अक्सर सर्दी-जुकाम होने पर ज्यादातर लोग काढ़ा बनाकर पीते हैं. Pic Credit: imouniroy Instagram [{ "selector": ".lmexq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(480)", "opacity": 1} ] }, { "selector": ".lmasb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

यहां हम काढ़ा बनाने की रेसिपी बत रहे हैं, जिसे पीने से सर्दी-जुकाम दूर हो जाएगा. Pic Credit: imouniroy Instagram [{ "selector": ".hercf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(478)", "opacity": 1} ] }, { "selector": ".wmugf-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

इसके अलावा ये आपकी इम्यूनिटी बढ़ाकर शरीर को वायरल इंफेक्शन से भी दूर रखेगा. Pic Credit: imouniroy Instagram [{ "selector": ".giztr-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(480)", "opacity": 1} ] }, { "selector": ".kvyqk-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

मीडियम आंच पर केतली में पानी डालकर गर्म करने के लिए रख दें. Pic Credit: imouniroy Instagram [{ "selector": ".wznjg-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(480)", "opacity": 1} ] }, { "selector": ".qaysn-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

पानी के गम होने पर इसमें तेज पत्ता और दरदरे पिसे हुए मसाले डाल दें. Pic Credit: imouniroy Instagram [{ "selector": ".xmfay-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(480)", "opacity": 1} ] }, { "selector": ".dovte-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

इस बीच इसमें गुड़ डाल दें और धीमी आंच पर 5 मिनट तक इसे पकाएं. Pic Credit: imouniroy Instagram [{ "selector": ".hvtxz-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(480)", "opacity": 1} ] }, { "selector": ".eelep-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

तय समय के बाद आंच बंद कर काढ़ा को कप में छान लें. Pic Credit: imouniroy Instagram [{ "selector": ".ouhhn-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(480)", "opacity": 1} ] }, { "selector": ".nxtiw-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

तैयार है इम्यूनिटी बूस्टर काढ़ा. Pic Credit: imouniroy Instagram [{ "selector": ".wivxm-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(100%)", "opacity": 1}, {"offset": 1, "transform": "translateY(480)", "opacity": 1} ] }, { "selector": ".pgioe-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

फूड की खबरों के लिए यहां क्लिक करें... Read More

ये भी देखें अपने रिस्क पर इन 5 फूड्स के साथ पिएं पानी, पड़ सकते हैं लेने के देने अनार खाने से स्किन रहती है हेल्दी, हार्ट को भी रखता है हेल्दी खरबूजा खाने से आंखें रहेंगी हेल्दी, कब्ज से भी मिल सकता है छुटकारा विटामिन बी-12 की कमी को दूर करेंगे ये बीज, आज ही डाइट में कर लें शामिल