ऐसे तैयार करें मेथी का पानी, सुबह-सुबह सेवन करने से मिलेंगे ढेरों फायदे

Methi Water Recipe

[{"selector":"#anim-8c1e7a3f-92d4-4d7c-a08c-692160b222eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.277154923865538%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-39c93ed4-a06b-4d32-9f7a-ba5d240666fc","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ed531e3-0060-4552-94a4-926cdd1b57c4","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e996a9b1-3c75-42e4-8d09-5b87e687029f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf8aa9cf-9743-4505-bb0a-08070561f92d","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89989ff7-caf6-458d-a8a3-374bf0c9a1de","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ff812f9-01aa-42fd-ab05-90869d14b4b4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 196.29636%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70a5eaab-bb12-4039-b81a-da94fc7a83c2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f06c5e4b-5eab-42d1-b3d7-60188425a740","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 1008.88832%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2df03011-b2da-4696-b397-5d98cd910838","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51c10624-c668-465b-a264-f6448c41a82a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 332.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मेथी के बीज को हम कई डिशेज़ में शामिल करते हैं. खास कर इनका इस्तेमाल तड़का तैयार करने में किया जाता है. Credit: Getty Images

[{"selector":"#anim-6e223518-51d5-4806-a7da-e398015e4521 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.267858702535513%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9bf3696b-19b9-4d8e-98dc-ce1e17de78e0","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99b38535-28bd-477a-98d7-02fd5e05c280","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25290466-4fe5-4c73-88e8-a8df4402ea4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-484a7650-0c9e-4596-a485-3416a7989b25","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fee63733-b2b1-4b3d-9263-1ac6b7d63b76","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d40375c8-ae09-49af-8d29-67562864f31e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 196.29636%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d74add2a-c455-4492-8933-0be5cd3ea665","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5245a31b-30d4-4202-9a1c-5c317201c8e9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 332.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डायजेशन के लिए मेथी के बीज बेहद फायदेमंद माने जाते हैं. सुबह-सुबह इसका सेवन पेट को साफ रखता है. Credit: Getty Images

[{"selector":"#anim-63974819-28df-4f0f-afc7-02052c213704 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-20.825353525875826%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-db44022c-c057-4250-a049-40d8e40630ba","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d9ef0e4-7f87-461e-a16a-1986704711c4","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7e6a10c-243f-4576-9875-313f5d40000b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31bb56ad-9170-481b-9f38-b67c145f1917","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8db5b5d1-5ba1-48b2-9d6e-2e95fe40347f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-485d22fa-e717-46de-a18d-34b399c7dc47","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.96303%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-626ec738-462f-411e-b6c4-29f9ee23529d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b85f9810-7339-4f63-8bb1-d14255c22dbe","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 332.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आइए जानते हैं सुबह मेथी का पानी पीने के लिए इसे कैसे तैयार किया जाए. Credit: Getty Images

Ingredients

[{"selector":"#anim-e7fc8570-114e-4e12-b4e6-8603c123cca4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f226abf6-1e00-406c-a7d4-2320031c44a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ddd7b56-17ff-4dd8-8f83-be53624a19ae","keyframes":{"transform":["translate3d(0px, -9384.46222%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14cad589-5b3a-4bc4-baf6-45e501cc3666","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89ea31b1-33a5-4592-8727-ae2d9c216339","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 239.55032%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64a54ac9-a524-436b-8019-5c27dc2d9d4d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87d5fa9c-2694-4145-9c7b-fd757135704c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 577.77784%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98e542ab-c7a3-4e06-afca-1e29a3f45bb6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8ac4c30-c415-4b23-bf23-a1483f6d6bce","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 227.77784%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मेथी 50 ग्राम एक गिलास पानी Credit: Getty Images

[{"selector":"#anim-34788826-95e1-4cf4-b6b8-02230124e0ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.337423312883436%, 0.9649947187322855%) scale(1.3067484662576687)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b9f761cf-bca8-4f8d-9fef-f5a6c4e80afc","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8b23766-ef3a-4d08-9250-5173a604a052","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce6d73fe-464f-4c6f-b7a6-98b5c2fbe1d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b159408-ef0d-4a42-8bba-084c935bd2a0","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8ca50b5-4573-4769-8050-55393a49474b","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddebef6c-7ff7-4786-ada8-ede88262122f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.96303%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-972b7b4b-aa15-4c38-b222-bb891833e5e2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3bb782f-0adf-4934-a84f-d0f59da49169","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 282.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सबसे पहले एक बड़े कटोरे में एक गिलास पानी डाल लें. Credit: Pixabaypg

[{"selector":"#anim-6a351f4a-23b9-4d10-b47f-340b62e3109b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.629710119440677%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a5e9753b-a51b-4479-8a64-185e62de6ed9","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd15ef1b-68f1-47f2-ae5c-771cd2f7f293","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c45fccc8-fa6a-467a-81a4-016c30725ae9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d81536a3-31eb-435f-9036-fc70e9a5abe1","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d535273-8202-4f74-b1ac-37f03d2744a9","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8d35ffd-1cfd-4c25-ba7e-714567d151e4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 417.12967%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af74832b-1e30-49f7-857c-94343129b103","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-530fd25f-ba24-472d-ae36-e6f32fc0581e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 282.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस पानी में मेथी के दानों को डालकर रात भर भीगने के लिए छोड़ दें Credit: Getty Images

[{"selector":"#anim-67ff25ca-e9b6-4a96-8b4c-969fa5f9fc28 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.597169283317484%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7f1eaff1-f789-42fa-ab9e-8d07ce201d93","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d4017c8-5362-4a00-9435-d8c59ef206bd","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d1a56de-6d95-472d-9a5a-161c31355034","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d6feaa9-7a6a-41df-a54e-597517bb552a","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d1c0943-c22d-4567-80fa-4fb0f9f729e8","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5633856d-d6b5-4cac-a9b4-6a5d1ec07e3d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.96303%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87641213-b67b-4e00-a6be-4fef59675a65","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed6205c0-bce8-4ad0-a11c-1aa209115be1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 282.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सुबह तक पानी में मेथी दाना अपना अरक छोड़ देगी. Credit: Getty Images

[{"selector":"#anim-7cf25cc3-5f17-4ef0-ad3e-05caeb545d42 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.607695271587431%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-12d5e47e-59b1-42b6-904c-529f8f226024","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2853ae05-3e98-4862-b910-a2a9989bd689","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39e6b39a-4ada-4cd3-bd05-cf8c2707cd88","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22ca6164-63ba-4357-b7f7-f846763bd6fb","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ef1b816-1f48-453f-8673-f5dc56e4f2d6","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7965de7-b5f9-4a86-957e-accbf2bad9db","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.96303%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93c89bb2-0375-4bc6-9714-d77c402627fb","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aabbc058-8454-49e3-b779-3de4fa9ca8af","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 282.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब इस पानी को मेथी समेत गैस पर चढ़ाएं और 1-2 मिनट के लिए उबाल लें. Credit: Getty Images

[{"selector":"#anim-7fa39269-2699-4cc2-b3ac-813f5ab04de2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2d549e72-8246-404b-88b9-994ddb4f4d58","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cba3f270-ad8b-4c20-b8ad-1556d2c78c38","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af4973d3-462f-460d-893d-c96c31c4b65e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf438f06-68d5-4d53-bb42-01ded9a7c442","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8458c464-d96b-494e-9256-4ce9735f59bc","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-192cc686-c529-4069-9815-97c87e683002","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.96303%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-608a93b0-70b2-4e72-9887-22d6be8a35d0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c79f8320-3039-48ba-957d-9b736d6c3c73","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 282.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उबालने के बाद हल्का ठंडा करें और सेवन कर लें. Credit: Getty Images

ये भी देखें इस कड़वी सब्जी का जूस पीने से कंट्रोल में आ सकता है डायबिटीज, वजन भी करता है कम क्या आप भी रात में खाते हैं खीरा? झेलनी पड़ सकती हैं ये मुसीबतें रात को दही में मिलाकर खा लें ये एक चीज, सुबह पेट अच्छे से होगा साफ खाने लायक नहीं रह गया है बादाम? इन ट्रिक्स से पहचानें खराब हो चुका है या नहीं

ऐसे तैयार करें मेथी का पानी, सुबह-सुबह सेवन करने से मिलेंगे ढेरों फायदे

21 July 2023

By: Aajtak.in

Methi Water Recipe

Ingredients