आलिया भट्ट को पसंद है ये सलाद, मिनटों में आप भी यू्ं करें तैयार

[{"selector":"#anim-4b717b07-1d40-4cad-9416-14c072ed2b55 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.12524910975999504%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-987f17be-5989-466f-9231-01800352a9bc","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b6b6403-8a25-4fe1-b7f0-214a3b052a94","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5efbcd4d-5a50-4a52-b8e3-18b721ae739c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52778e76-bdc2-473e-aab4-630c19f4a267","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d28edb8b-e7e4-4b6a-af1e-39c23c188c87","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-076cdae4-03ac-42d7-baaf-c640cad21437","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 196.29636%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बॉलीवुड एक्ट्रेस आलिया भट्ट को बीटरूट यानी चुकंदर की सलाद का स्वाद काफी अच्छा लगता है.

[{"selector":"#anim-08b2626b-3870-48a8-8e0f-0ffc0531c882 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.506356366792275%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fc881385-0035-4e72-8fe3-4cb8c4e28b0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a031a90-7551-4d25-a61b-9fad16f64bbe","keyframes":{"transform":["translate3d(0px, -9384.46222%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1bd829b-1206-4ab4-a8e2-5fa7d071a948","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6007caea-39d2-428f-bdfc-eae27595846a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 190.94647%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अपने कुकिंग यू ट्यूब चैनल पर आलिया ने बताया कि वह हेल्दी डाइट में इस सलाद को शामिल करना पसंद करती हैं.

Ingredients

[{"selector":"#anim-0b18ba54-dc6c-4881-808d-ce68efeb1a03 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b7a106c8-ae29-4a8e-bd33-ac528e400961","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42e6a0bb-8f88-4ff3-b869-70fe198f0fc7","keyframes":{"transform":["translate3d(0px, -9384.46222%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-131d0830-81bd-4332-a9de-fde6842a5ade","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af8ed8b2-952a-4370-a5c7-20a627fcf560","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 190.94647%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bbc6d9e-28fa-4834-a8e3-b1c7c9c771ee","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34565b6c-8225-49ea-8574-d1688d77c5c9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 577.77784%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2 चम्मच हरा धनिया, चुटकीभर चाट मसाला, चुटकीभर नमक और चुटकीभर काली मिर्च, 4-5 करी पत्ता, आधी टू स्पून राई, आधी टी स्पून जीरा, चुटकीभर हींग.

[{"selector":"#anim-fc158ea3-5eb4-4bf2-ba18-c302f84a8c9f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-24.836743027100965%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-648d772b-59ee-4fef-be44-7734690140bf","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b172efc-edb5-4531-9cc1-fddb34b0b2a1","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aa3d0ae-93d9-41c1-a855-7a68df28cf5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-024900bd-aff3-4b80-a37d-60926113d2b7","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a18f21e-35ce-40c4-9c48-1e903a25fb63","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39ee4a27-6550-403c-abf2-8b3f655072d2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.96303%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सबसे पहले 1 चुकंदर को ग्रेट करके बाउल में निकाल लें.

[{"selector":"#anim-8cab93ef-8981-4213-a18b-6a26afdbc2dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9b4e620e-9487-4419-8ef3-7eb7a26d7d3e","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95078c60-b468-4c7d-957e-41c25f67bf23","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d62b7b4-77e4-4fdb-84e1-7ad1b6b253c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c64e77f1-178f-4358-8d6b-7bcfb49179c4","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81f23bf8-0069-4a37-8bcb-3f0df6db5205","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8df0a47d-56d8-49fc-9c1d-16c9c59e00b9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.96303%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब इसमें दही डालकर अच्छी तरह फेंट लें.

[{"selector":"#anim-4fd284af-7c24-4168-91f9-f25f0f28cc2a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(20.01305826615895%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-97f78ca5-9a44-4c4b-b0aa-05685105f712","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7269905a-78a8-48eb-a25b-9c1e3a2e033b","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2f71fdb-f995-446e-b365-3fd9dde1e940","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe7e801c-fc9f-4545-889f-f1b2fe52e3d9","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75684fcc-ca1c-4a68-a79f-5474454996e2","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-323a8551-3173-4325-8521-f59aac894df2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 198.23986%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके बाद हरा धनिया, चाट मसाला, नमक, काली मिर्च डालकर मिक्स कर दें. इसके बाद तड़का तैयार करें.

[{"selector":"#anim-a987d5a4-e4eb-42b1-a238-e0a16afef3b8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.4264637691423054%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-728f513a-c1e9-4beb-833c-18f83dbf18ff","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ce26d10-5f32-42e4-a766-1bc0f8e3965f","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bf4f3f6-ba07-419f-8448-ec01d9615022","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a966d722-b648-482a-8656-4cd67b631823","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d70201c-d85c-495c-ad59-ae43cb083b4f","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-294eb5e4-19e1-422d-a0d1-71077ae46af2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 263.45041%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तड़के के लिए एक पैन में 1 चम्मच तेल गरम करें. फिर इसमें करी पत्ता, राई, जीरा, हींग डालकर तड़काएं.

[{"selector":"#anim-52295959-478a-4e89-abbb-64ab6497e545 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(16.609485315272934%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ba55af05-eff4-4a23-8752-c493f751b536","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3b7a714-4db8-47d2-9ee3-e2f2bbf01cd4","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e4201d4-f06d-4d4a-9c5f-35a5941d590a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e7f819a-50c1-46ee-a814-d336af47853e","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a13c445-bca6-4ca6-aa00-55371aaa0fe8","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e754a207-a206-40d2-830b-d0d165275131","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 198.23986%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तड़के को सलाद में डालकर मिक्स कर दें और आलिया भट्ट की पसंदीदा सलाद का लुत्फ उठाएं.

ये भी देखें वजन घटा सकती है संतरे के छिलके की चाय, बॉडी को भी करेगा डिटॉक्स घी के साथ इस मसाले को खाने से वजन हो सकता है कम, शरीर को भी मिलती है ताकत इन फूड्स की मदद से आसानी से कर सकते हैं वजन कंट्रोल, आज ही करें इन्हें अपनी डाइट में शामिल डायबिटीज के मरीज ऐसे खाएं अमरूद के पत्ते, शुगर लेवल को करता है कंट्रोल

आलिया भट्ट को पसंद है ये सलाद, मिनटों में आप भी यू्ं करें तैयार

22 June 2023

By: Aajtak.in

Ingredients