सुबह खाली पेट नींबू और अजवायन से बनाकर पिएं ये ड्रिंक, ब्लड प्रेशर रहेगा कंट्रोल

Blood Pressure Control Drink

[{"selector":"#anim-6f1bebd7-6c1f-41e7-8226-05e9f820cb1a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-acf765e6-d59f-4442-a3d6-799d89cf06f1","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35827d51-2adc-468a-9a82-76b18b26122a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c03a53e2-37f7-4a34-9f21-3a936c4bcb11","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60e53f8f-5d6b-4501-b6db-e364d9fe287c","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e32854cf-8d62-4d4c-b651-a83384b0bc71","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2ce029e-272c-4f28-a9b6-aa7a8eed5d5f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 154.01709%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e50fc2a7-e36a-4d51-988c-21826c3728f8","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-617ec483-6389-4310-a545-66c74b008b54","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 1016.88820%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अजवायन और नींबू दोनों ही हमारे पेट के लिए फायदेमंद माने जाते हैं. इन दोनों से बना ड्रिंक शरीर के टॉक्सिन्स निकलाने के लिए डिटॉक्स वॉटर का काम करता है.

[{"selector":"#anim-3927e759-f0d3-4366-adef-4d08ead83679 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0915459642403036%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-212dce52-73b9-4225-85fc-cd9961c517a2","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bcf69d1-45a6-47ff-82ba-373b057e206e","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65bcfef7-4e15-4bc6-bdc6-adc50c165719","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8529b28d-8a18-4d07-a7d0-f1b8ab8e5ecc","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2db6e16c-5e1d-46f0-82d5-d68110353ae2","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31c68894-673b-46ad-b399-183dc37d52ed","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.96303%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पेट दर्द की शिकायत होने पर भी लोग इस पानी को पीना प्रिफर करते हैं. आइए जानते हैं बनाने का तरीका-

[{"selector":"#anim-5e4ec137-d4d6-46f9-9255-b498aa5a8640 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(12.96992036740119%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f981fc24-02cf-4a97-922e-51442f080fa3","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f586830-6061-46fd-9287-e06560d63f5c","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-582c8e8e-8760-417b-ad80-b5031d845469","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-107e7e76-7c77-4f36-b675-61fb6ff2e6e4","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baeb7a40-a5f3-4338-a523-60cc31e54cc2","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4313b7c1-baf3-441a-9a75-0053d1758d6a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.96303%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dca4411-6971-45bb-a510-4d487722ed6b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85962741-4ca3-4cfc-9aeb-8472ec82e69d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.01292%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सबसे पहले गैस पर भगोने रखें और इसमें 1 गिलास पानी डालकर गरम करें. Credit: Pixabay

[{"selector":"#anim-9d81dbf7-89a2-48ba-aa59-d8a0caaa1ba9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.376078548099661%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bb24c338-6504-4c0e-bf81-7bbb26f59a8b","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba5fdd0d-3fa0-4cf8-9c70-3312fa26a252","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-826365c1-fc5c-415f-9074-20d2e4bf0735","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-089f34a2-4787-45bb-95ac-39084fa96e36","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fbde2b9-5267-4bc2-b45c-9e68ec2cc382","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-397cf6f1-8ca3-4bda-8571-1c0debb8ff28","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.96303%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2016c636-69c8-46c4-8476-bf873c787422","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be4d206d-82d6-4331-a500-29f8e20754ff","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.01292%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पानी में उबाल आते ही 1 चम्मच अजवायन डालकर मिक्स कर लें. Credit: Getty Images

[{"selector":"#anim-c7fb2678-ebd8-4f65-bfd5-bd2fdb16d2fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.997858717832941%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-71a8369c-3bb0-4f51-af89-0be19bf1a1a8","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6f4b7dc-2a43-4276-ac2e-4020c082eda7","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5125886-e78a-429d-bcf3-6ab8fdd4d630","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62d58aab-c188-461c-b50b-d6c6a7bdc4fa","keyframes":{"transform":["translate3d(0px, -867.46036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2de8cd6c-36b2-48d8-94ad-84baee7be33e","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a815580e-1617-4850-81c3-0decfe12abe0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.96303%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-126d2971-c074-4072-ad34-b6be95fd54b4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f828da2-94d4-4a6d-857b-beeb365f0ee8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 266.01292%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2-3 मिनट तक उबालें और फिर गैस बंद कर दें. Credit: Getty Images

[{"selector":"#anim-7cfb217c-aee3-4ef6-87f5-075be687357f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.650121102395726%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":10,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fbf42e88-26df-47c8-ae6d-ad13e5358f23","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f817023-a415-4c6f-b657-1d6d2ecfb277","keyframes":{"transform":["translate3d(0px, 93.82715%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b44d9d5-b141-4144-95a2-1d9e707ec7c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ddea6a0-2a0b-4967-988b-b50a002afa99","keyframes":{"transform":["translate3d(0px, -736.03179%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f84c498b-69fc-469f-abaf-0b30d23f04d3","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77f2e45b-7757-40dd-a1d8-8fd095f2bb00","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 382.96306%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bda7524f-bac8-4fad-9fbe-e899a9546d90","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82dd60eb-d27a-417a-a548-18d7d53a1a93","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 1277.77745%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-016274bc-6206-4550-95c3-9310a0301b92","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc1e0fd8-4235-4709-ac30-fd67d5d201d5","keyframes":{"transform":["translate3d(0px, -1105.46092%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bc31888-524b-4e9c-a643-612996170d02","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b0c51dd-9cdb-436d-9df6-a0f2ae828f17","keyframes":{"transform":["translate3d(0px, -11124.46543%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जब पानी गुनगुना हो जाए तो इसमें आधा नींबू निचोड़कर पी जाएं. Credit: Getty Images खान-पान की अन्य खबरों के लिए यहां क्लिक करें.

ये भी देखें रात को दही में मिलाकर खा लें ये एक चीज, सुबह पेट अच्छे से होगा साफ बिना खाए ही पता चल जाएगा खीरा कड़वा है कि नहीं? बस करने होंगे ये ट्रिक्स फॉलो माधुरी दीक्षित के पति डॉ. श्रीराम नेने ने बताया कब्ज दूर करने का तरीका बॉडी में विटामिन बी12 की कमी पूरा करती हैं ये पत्तियां, वजन भी घटाने में करता है मदद

सुबह खाली पेट नींबू और अजवायन से बनाकर पिएं ये ड्रिंक, ब्लड प्रेशर रहेगा कंट्रोल

03 August 2023

By: Aajtak.in

Blood Pressure Control Drink