बढ़ेगी इम्यूनिटी, यूं बनाएं अजवाइन का काढ़ा

9 Jan, 2023 By: Pallavi Pathak [{ "selector": ".dkpmg-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".nwjze-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".zceri-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-344px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

सामग्री-

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अजवाइन का काढ़ा बनाने के लिए सबसे पहले एक बर्तन में पानी डालकर गर्म होने रख दें.

Pic Credit: Getty Images [{ "selector": ".mtuda-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 487px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".exwgt-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

पानी में उबाल आने के बाद अदरक और काली मिर्च कूट कर डाल दें.

Pic Credit: Getty Images [{ "selector": ".skgnx-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 496px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".xqqiq-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

1 मिनट बाद इसमें अजवाइन भी डाल दें और 4-5 मिनट तक लो फ्लेम पर खौलने दें.

Pic Credit: Getty Images Pic Credit: Getty Images [{ "selector": ".nusjb-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateY(calc(600px - 496px))", "opacity": "1"}, {"offset": 1, "transform": "translateY(0)", "opacity": "1"} ] }, { "selector": ".bggoc-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

जब पानी उबलकर आधा रह जाए तो गैस बंद कर दें और गर्मागर्म सर्व करें.

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अजवाइन के काढ़े में स्वाद लाने के लिए आप चुटकी भर काला नमक और कुछ पुदीना की पत्ती डाल सकते हैं.

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ये भी देखें सोने से पहले दूध में ये चीज मिलाकर पीने से हड्डियां होती हैं मजबूत, कब्ज से भी छुटकारा कहीं आपके घर में रखे हुए मखाने तो नहीं हो रहे खराब? ऐसे रखें सुरक्षित इस कड़वी सब्जी का जूस पीने से कंट्रोल में आ सकता है डायबिटीज, वजन भी करता है कम क्या आप भी रात में खाते हैं खीरा? झेलनी पड़ सकती हैं ये मुसीबतें